By Mark Yanai

Introducing Mila

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Introducing Mila!

As we continuing with our introductions of our five new co-ops, we welcome Mila to the F&L family. She and her classmate, Kaitlin, are currently working at our Kokokahi clinics, both at the pool and Kaneohe clinic. Throughout the next six months, we hope that some of our patients get the opportunity to be a part of her experience in Hawaii.

What school did you attend in high school and what’s your current college?
I attended Ashland High School and my current college in Northeastern University in Boston.

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What drew you to physical therapy?
During my freshman year of college I became very active and started running and working out with a grassroots workout group called November Project. As a retired dancer and a pharmacy major I quickly realized that my passion lay in the preventative side of medicine that focused on patient care and had an impact on patients’ lives. After going to physical therapy myself, I realized that a career as a physical therapist would allow me to explore my interest in the human body and make a huge impact on the quality of life of my patients. It is an extremely rewarding, challenging, and fun career that completely matches my active lifestyle.

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Why did you want to do your co-op in Hawaii?
F&L offers aquatic therapy, which is something I have always been interested in. They also seem to have a family environment within their company, which is something I have always wanted to experience. And… it’s Hawaii; the real question is why would I ever not want to do my coop in paradise! It is so amazing to have a full day at work and then be able to drive 5 minutes to do a sunset hike overlooking the beach.

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What has been your experience like so far?
My experience so far has been absolutely incredible! I can’t believe it has only been a month. I have been hiking, surfing, swimming, eating lots of delicious food, meeting wonderful friends, and getting my tan on.

What’s the strangest thing that you’ve eaten since arriving? Natto…

What is on your to do list while here?
Hike stairway to heaven, sky dive, check out Big Island and Kauai, paraglide, learn more songs on guitar, eat everything, get very tan, and of course learn how to surf!

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What are your outside interests?
I love to dance, cook, write, sing, read, watch movies, hike, and snowboard.

What kind of therapist do you hope to be?
I would like to be an outpatient orthopedic therapist. I hope to obtain the experience and knowledge to confidently provide each individual patient with the best care and attention to their unique injuries.

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Who is your greatest influence in your life?
I don’t have a single influence in my life. I am blessed to have been surrounded by loving friends and family who have shaped me into the person I am today. I have had the same best friends since the 6th grade and I am very close to my family. I believe the close relationships I have made so far have been my biggest motivator and have showed me how fun life can be when you’re surrounded by those you love!

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By Mark Yanai

Introducing Kara

Meet Kara!

Continuing with our introductions of our Co-ops, we are happy to have Kara Dwyer as one of our PT students at our WORC and Aquatic sites. Like most Co-ops, Kara is well traveled and is not new to being immersed in a new culture. Read about her travels and what led her to our organization.
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What school did you attend in high school and what’s your current college?
I hail from Woodstock, Illinois, where I walked the halls of Woodstock High School (go Blue Streaks!) and now attend Northeastern University. 

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What drew you to physical therapy?
I’ve always been interested in the human body, I’ve always been active, and find it incredibly fulfilling to help people. Put all of that in a blender and you get an aspiring PT. Also my mother is a PT so I’ve always been around it. Fun fact- my grandmother was as well, so I’ll be a third generation PT!

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Why did you want to do your co-op in Hawaii?
I have a bit of a travel bug, passed on from parents who met while traveling the world, so at every opportunity I get to experience new people and places, I leap! It helps that Northeastern impresses experiential learning on all its students, and what better way to get experience and learn more about yourself and others than leaving your comfort zone. Fukuji & Lum also seemed like the kind of loving and open environment I would like to learn in.

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What has been your experience like so far?
So far I’ve learned an incredible amount, as I haven’t been in a physical therapy environment like Fukuji & Lum before. My clinical experience up to now mostly consists of working with children in a vastly different setting. I’ve had a wonderful time exploring Kailua and a little of Kaneohe and Honolulu, and everyone I have met are the most genuinely open and welcoming people. So far I’ve been getting around by bike, albeit a bike that is just a tad too small, but it is quite enjoyable. I’ve started adventuring into the island and ocean, and anticipate a lot more of that!

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What’s the strangest thing that you’ve eaten since arriving?
We’ve been trying a lot of interesting fruit, like lilikoi, guava, longan. I would say the strangest thing i have been introduced to would be spam musubi, which was quite an experience and pretty good honestly!

What are your outside interests?
Well let’s see now, I have a plethora of interests. At school I’m involved in a few theatre groups, I ref and play intramural sports: mostly volleyball and soccer, I’ve taken a few ASL courses, I’m involved in choir, I like exploring/adventuring, goofing off, and being a kid, although the last year I’ve spent a lot of time with my best friend- the library.

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What is on your to do list while here?
We’ve already started a “Hawaii bucket list” that seems to get longer every day- to experience and learn about the melting pot of Hawaiian cultures; explore mountains, waterfalls, and coastal hikes; scuba dive once or twice; skydive possibly; and do something to be more connected and involved in the community, maybe some sort of rec league, music class, or volunteering opportunities to give back. Also it is a goal of mine to start eating fish. I’ve always thought I didn’t like any kind of fish, but I’ve been trying to expand my horizons in terms of food and it’s going well!
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What kind of therapist do you hope to be?
I have yet to experience many of the environments and types of physical therapy there are, so I’m not sure yet how I see myself as a therapist. I do, however, hope to be able to instill confidence and joy in my patients as they work towards their goals.

Who is your greatest influence in your life?
I have so many very interesting, amazing, positive, eclectic, joyful, intelligent, open, serious, curious, loyal, driven, caring, and wonderful individuals in my life, from whom I try to emulate these certain characteristics. So I couldn’t really pick out one person who has been influential to me in a large way, but give each of them credit for part of who I am today.

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By Mark Yanai

Recertified and Upgraded CPR

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CPR RE-CERTIFICATION

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Every two years, F&L goes through the process of getting our staff re-certified in administering CPR. This year, we gathered at our WORC site to learn the latest CPR/AED techniques from the AED Institute.

Aaron Hepps, HM1/USN(Ret.), was our main instructor and did an outstanding job! Assisting him was Morgan Hawley. What has changed since our last class a couple of years ago? First off, a lot of the ratios that were important in previous versions were removed. We didn’t have to memorize the different compression to breath ratios because rescue breathing is no longer required. Also, no more finger swiping for choking babies!

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We also learned of a couple of apps that are useful when necessary. Pulse Point is a phone app that not only lets you know where the closest public AED is, but alerts other users that assistance is needed. Another useful app is ICE, which keeps emergency information about yourself that responders can look at if the user is unresponsive. The ICE app is being used by many first responders and can give useful information like blood type, medical conditions, medications and emergency contacts.

2014_02_2014_0221_pulsepoint   PulsePoint Application screenshot. (PRNewsFoto/El Camino Hospital)

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When the class was done, we had a little birthday celebration for Joy and Deb, our Mobile team! Also, thanks to Janie, the clinic was decorated with balloons and streamers for the lucky ladies.

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We hope that we never have to use CPR, but thanks to the AED Institute, we’ll be ready for any emergency situation! Thanks Aaron & Morgan! If you need more information regarding getting certified in CPR or AED, please contact Aaron at 808.440.8988 or email him at [email protected]. You can visit their websites at www.facebook.com/AED.Institute and www.aedinstitute.com.

 

By Deb Matsuura

Connor: My Co-Op Experience in Hawaii

 

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We are so fortunate in Hawaii to be blessed with such rich culture, beauty and love. Sometimes it takes others to remind us of how much we have as you listen to them reflect on their experiences in Hawaii.
It never seems to amaze me that the Co-op students, like Connor and Victoria, have such transformative experiences in Hawaii. I often forget how young these students are and how such an experience can set them up for not only a successful professional career, but a different perspective of life.

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For Connor, his stay in Hawaii was a life changing experience. He wrote to us about the opportunities he had to learn not only about physical therapy but the Hawaiian culture. It was a pleasure to get to know him during his brief stay and I wish him the best in his future endeavors as he continues on his path to become a PT.

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After moving back to Boston and settling into another semester of classes at Northeastern University, I look back at my six months in Hawaii, working at Fukuji & Lum Physical Therapy, with nothing but fond memories. It hasn’t even been a month, but I already miss the people, the sights, the weather, and the aloha spirit. Although I am sad it had to come to an end, I am forever grateful for the opportunity to work for such an inspiring company in such an incredible place. This experience taught me countless life lessons both in and out of the clinic.

My flight to Hawaii was my first flight alone and my first time traveling. I boarded the flight feeling equal parts excited and anxious. I was traveling to an island 5,000 miles away to live and work with people I had never met before. My worries quickly dissipated as I met Mark at the airport and was introduced to my host and the beauty of Kaneohe Bay. I still have vivid memories of my first morning in Hawaii; waking up to the sunrise and kayaking out into the bay.

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My first few days at W.O.R.C. were overwhelming, but I instantly knew I was surrounded by a team of positive, hardworking, knowledgeable, and caring staff. Mark, Woody, Jessie, Stacey, Ross, Lisa, Talon, and Ryan were all more than welcoming and helpful. My coworkers and patients did not take long to show me the true meaning of aloha. Working at F&L’s W.O.R.C. clinic was a unique experience.

From Graston to smashing, I was constantly learning new information and techniques that I wouldn’t have seen elsewhere. It was evident that I was not the only student in the room, as all of my coworkers were trying to become better therapists each and every day. This value on education and striving to be the best you can be, is what makes the F&L team so special.

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During my six months there, F&L went through some changes that opened up even more opportunities for me to grow as a future therapist. I saw Woody leave to start his own practice, which brought Jamie and Janie to W.O.R.C, exposing me to even more therapist styles and knowledge. F&L also hired Nicole, their first ever occupational therapist. I really enjoyed the inter-professional collaboration as patients transitioned from therapy to work hardening & conditioning.

Outside of W.O.R.C., F&L greatly expanded their aquatic therapy program. I was lucky enough to have the opportunity to work alongside Rachel, Joy, Jocelyn, Deb, Wes, Billy, and a fellow Northeastern student Victoria. Coming from the clinic, I once again had so much to learn. I was constantly impressed by the variety of patients benefiting from aquatic therapy, and the creativity of the therapists to accommodate each patient’s needs. The F&L team exposed me to so many different aspects of my future career and taught me that physical therapy and caring for patients is about more than just what you learn in a classroom.

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Of course, while in Hawaii, I did much more than just work for six months. The state of Hawaii is a one of the most unique and beautiful places. I was so lucky to spend my weekends at places like Lanikai, Waikiki, Mokapu’u, the North Shore, Volcanic Rock Gym in Kailua, and many more. Whether I was hiking mountains, kayaking around islands, learning to surf, climbing rock walls, or jumping off waterfalls, every day in Hawaii was a memorable adventure.

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I was also fortunate enough to take some time off from work to see the islands of Hawaii, Maui, and Kauai. I saw some of the most breath-taking views at Kilauea, Haleakala, Lahaina, Hana, Waimea Canyon, and the Napali Coast and experienced the thrills of swimming through underground lava caves, flying in a helicopter, and snorkeling with honu and tako.

The people and experiences of Hawaii opened my mind to so much and became a part of who I am. I cannot thank everyone at F&L and everyone else I met along the way enough. Despite the distance from my home, I have countless life-long friends in Hawaii who made me a part of their ohana. It’s not a matter of if, but when I return, I look forward to seeing you all again.

Aloha and Mahalo!
Connor Pokorney

Connor Falls

By Mark Yanai

Introducing Natalia

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We continue with the introductions of our most recent Co-ops. Meet Natalia, our newest addition to the Kailua clinic. Read about how her detour from the mainland to Hawaii for her next Co-op experience came about in our Q&A session below.
IMG_9242– What school did you attend in high school and what’s your current college?
I went to Jesuit High School in Portland, OR and moved to Boston for Northeastern University‘s six year DPT program.

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– What drew you to physical therapy?
I’ve always known I wanted to be in the health profession, so in high school I did a lot of research and talked to a bunch of people from different careers. What struck me the most was how much physical therapists enjoyed their jobs and felt that their work was deeply rewarding and meaningful. I shadowed at an outpatient clinic and it was very inspirational to see the strong rapport PTs have with their patients and how hard they work to help their patients improve.

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– Why did you want to do your Co-op in Hawaii?

I really enjoyed my last outpatient Co-op because I appreciated the depth of a relationship that can be built over a longer timeframe with patients seen in an outpatient clinic as opposed to a hospital setting. I decided the Hawaii Co-op would give me a new take on an environment that I’ve already had some experience with and plan to go in the future, as well as provide me the opportunity to learn fresh techniques, perspectives, and cultural values which will shape my practice down the line.
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– What has been your experience like so far?
It’s been incredible! Honestly, everyone is so friendly and chill. I thought it would be hard to transition to a completely different culture and surroundings than what I’m used to, but I already never want to leave! I have never felt so stress-free and so physically and mentally healthy! I can tell these six months are going to fly by.

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– What’s the strangest thing that you’ve eaten since arriving?
I would probably say the strawberry guava that we picked off the side of a trail during a hike in Temple Valley. It was delicious and not as strange of a texture as lilikoi, but just the fact that I could pick tasty, edible fruit to munch in the middle of our hike totally blew my mind! I also couldn’t figure out if I should eat the small seeds or spit them out!
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– What is on your to do list while here?
My to do list mainly revolves around being fully immersed in the culture and experiences while I’m here and to take advantage of every moment. I am going to try and be outside as much as possible by swimming, biking, running and hiking O’ahu’s beautiful landscapes. My other main goal is to learn as much as I can from the unique culture and clinic opportunities, making sure I come away with an unforgettable educational experience.

– What are your outside interests?
I’m very into tea and I love to cook healthy and try new recipes. I bike everywhere back in Boston and enjoy reading outdoors whenever I get a chance. I really like petting people’s dogs and taking advantage of community volunteer opportunities.

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– What kind of therapist do you hope to be?
I hope to be the kind of therapist who is constantly learning and bettering herself in order to best help other people, putting the well-being of my patients above all else. I really value education and continual learning which I believe is crucial for providing the best possible health care.

– Who is your greatest influence in your life?
That’s hard to say, because everyone I’m close to has influenced me in some way — my family, friends, teachers, peers, and coworkers alike. If I had to choose one person, I would say my sister. She’s the one who’s given me my love of outdoor adventure, shaped my taste in music and literature, and honed my skills in vegetarian cooking. She has showed me what it means to be a compassionate and altruistic individual. She has always encouraged me to follow my dreams and has been there whenever I’ve had to make tough decisions. She definitely is likely the reason why I chose a career in physical therapy.

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