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Category Archive for: ‘Mark’s Blog’

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Strategic Planning for 2017

On April 6-7th, a two-day course was hosted at the Ko’olau Conference Center by Donna Ching, Ph.D. for Strategic Planning …

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My PRI Path

Postural Restoration Institute and F&L This past June, F&L held a private Myokinematic Restoration course from the Postural Restoration Institute (PRI). The course …

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EMS Week

Contribution and EMS Week

Celebrating EMS Week As an active member of the Nuuanu YMCA since 2006, I’ve been playing basketball or working out in the gym every week …

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2016 Hawai’i Strength Clinic

2016 UH Coaches Strength Clinic This year’s line up was filled with renowned strength coaches including: Ivan Lewis, Head of …

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This Is How I Roll

       Book Review: The Roll Model by Jill Miller As part of my series of blogs about my …

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Recertified and Upgraded CPR

CPR RE-CERTIFICATION We also learned of a couple of apps that are useful when necessary. Pulse Point is a phone …

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Connor: My Co-Op Experience in Hawaii

  We are so fortunate in Hawaii to be blessed with such rich culture, beauty and love. Sometimes it takes …

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Mahalo & Aloha Victoria

As we introduce our new Co-Ops, we also say goodbye to those who have completed the fall semester. Victoria guest …

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Happy New Year!

It’s been a while since I wrote my last blog! With the holiday season and a busy clinical schedule, I …

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My Morning Routine: Listening to My Heart

What’s HRV and why should I care? I’ve written about my morning routine in previous blogs and why it’s important …

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