By Deb Matsuura

Jamie & Tiffany

Throughout the ten years that Fukuji & Lum has been partners with Northeastern University, there have been a total of 35 PT students come to the islands to work for our company. As we grow as an organization, the need for more Co-op students increases. This semester we are so fortunate to have five students, Tim, Dan, Rose, Tiffany and Jamie. We already introduced Dan and now would like you to meet Jamie and Tiffany.

Jamie is from Rhode Island and is currently a fourth-year in the physical therapy program at Northeastern University in Boston.

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What drew you to physical therapy? 
I knew that I wanted to do something in the health field, but I wasn’t sure specifically what I wanted to go into. As I explored my options, PT seemed like a great profession! I went to physical therapy for a sports injury, which initially sparked my interest. I ended up working at a clinic near my house in high school and it really solidified that I was heading in the right direction.

Why did you want to do your co-op in Hawaii?
I went to Maui with my family two years ago and coming back to Hawaii  has always been in the back of my mind. I love the ocean and so being in a place with such beautiful beaches for 6 months was an opportunity I couldn’t pass up. Also escaping the winter in Boston isn’t too bad.

What has been your experience like so far?
I’ve been having a great time in Hawaii so far, the time is flying by though! We have done some great hikes and eaten a lot of food, both of which I’ve really enjoyed. Everyone here is so welcoming, both the staff and patients are so friendly and it has really made such a positive impact on my experience here.

What’s the strangest thing that you’ve eaten since arriving?
I had a pork lau lau which was very different from what I typically eat. Also spam musubi, which was my first spam experience. I was pleasantly surprised by the spam!

What is on your to do list while here?
My to do list is constantly growing! I just want to keep hiking, going to new beaches and eating endless amounts of food. I also think it would be awesome to learn to surf and to travel to the Big Island.

What are your outside interests?
I like to run and eat! I’m also a huge fan of anything involving animals, especially dogs.

What kind of therapist do you hope to be?
I want to be open minded as therapist and be supportive and effective in helping patients reach their goals. I want to continue learning the best ways to treat patients throughout my career.

Who is your greatest influence in your life?
My family is probably the biggest influence on my life. Family is very important to me and my family has continued to be so supportive of me in whatever I do. I wouldn’t be the person I am today if it weren’t for them.

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Let’s meet Tiffany!

Tiffany attended Holliston High School in Massachusetts and is currently at Northeastern University in Boston.

What drew you to physical therapy?
I have always wanted to work within the medical profession, but wanted to find a path that incorporated athletics. Physical therapy perfectly combines healthcare and athletics in order to help people return to their daily life. It is a profession that allowed me to spend time with patients and make a tangible impact on their lives.

Why did you want to do your co-op in Hawaii?
I have spent my whole life in Massachusetts and have not been far from family. Traveling across the country and part of the pacific will definitely challenge my independence and adaptability. I wanted to challenge myself and experience a new part of the world. Learning about physical therapy here really emphasizes the compassion and empathy of the Hawaiian culture.

What’s the strangest thing that you’ve eaten since arriving?I have not eaten a lot of strange things, but my favorite thing to eat is poke! I love that I can go into the seafood section of Foodland and grab a poke bowl! I look forward to trying poi at a luau!

What is on your to do list while here?
I definitely want to try surfing, complete more hikes like three peaks and coco head! I recently heard of a site that has horseback riding, so I want to try that too! There are so many things that I want to do, and everyday the list keeps growing!

What are your outside interests?
I love swimming and it has been great being able to swim in the ocean! Recently, I started helping out at the pool and love that I get to combine PT with aquatics! I also love languages and a lot of people have been teaching me some Hawaiian! Recently, I learned that toes are called mana mana wawae!

What kind of therapist do you hope to be?
I want to be a therapist that makes my patients laugh, feel comfortable and well cared for. Everyone at Fukuji and Lum has definitely set a great example for me to follow. They are all so passionate about the field and care so deeply about each patient!

Who is your greatest influence in your life?
I have met many inspirational and wonderful people in my life. However, my parents have given me everything I need to pursue my ambitions. Their support and love has helped me get to where I am today.

By Mark Yanai

Appreciating the Past and Embracing the Future

Reflections of the Co-Op Program

It has been ten years since we began our relationship with Northeastern University‘s Physical Therapy Department and introduced the Cooperative Program at F&L. Looking back at our journey with this exceptional educational partnership has allowed me to recognize how much our relationship with NEU has grown in step with our company’s growth.

In 2007, we took in our first two NEU students, Brittany Giles and Renee Noel. It was a learning experience for all of us, as expectations of our roles were undefined. But as the years passed on, we grew in diligently and developed a program that has now has a history of 32 students over the past ten years.

Personally, I’ve gained so much appreciation for the program and our growing relationship with NEU. I’ve interviewed and hired all of the students that have come into the program and continue to remain in contact with each of them. My recent trip to Boston was a great way to reconnect with some of them and foster new relationships with the staff that sends them our way.

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The Co-Op program has provided the students a great way to experience the culture of our island and learn first hand what it’s like to work for a Values-Based Organization. Physical therapy is a profession that requires a high level of emotional intelligence and compassion and we hope that when the students leave, they’ve improved these qualities in themselves.

With that reflection, we look back at one of our students, Colby, who completed his stay with us last fall. Colby shares his experience working and living in Hawaii and compares it to his life back at school in Boston. We also look to the present and future with the introduction of Dan, one of the newest co-ops this current semester. Dan has been here for a couple of months now and tells us a little about himself and why he chose to do his Co-op in Hawaii.

Colby: The Best Six Months of my HI Life

[one_half] It’s been a little over a month since I’ve left the beautiful island of Oahu and I can one hundred percent say I miss it.  Without a doubt I spent the best and happiest six months of my life in Hawaii.  As I write this, my headphones are playing Island 93.1 Da Paina.  After being back in the cold, treacherous, concrete jungle of Boston I’ve been able to narrow down what it is about Hawaii that I especially miss.  And the answer is simple: everything.  Here’s a little look at my Monday-Friday Schedule… and the one that I can’t wait to get back to.

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Monday

  • Class from 8:00AM-5:30PM.  I have frequent breaks but am studying Gross Anatomy in the library during those breaks.  After 5:30PM I will usually do more homework in the library for Gross Anatomy until about 8PM then grab dinner.  Afterwards, I will finish my week’s assignments and go home.

What I would like to be doing:

  • Going to work, seeing all the awesome patients in the pool in the morning.  Going up to WORC or to LA in the afternoon and learn something new every single day.  After, I’d even have the option of grabbing dinner at Kim Chee 1!  Every lunch has to be a poke bowl of course, maybe spicy kine, maybe wasabi mayo kine, but definitely a poke bowl.

Tuesday

  • Tuesdays are my relaxation days; I only have one class: Healthcare Research.  But as usual, I have 3 other classes and have to continue studying for those classes too afterwards.

What I would like to be doing:

  • This is my half day, working 7:30-12:30.  After work I will usually take a drive to Sandy Beach and body surf, body board or take some Clark Little-esque pictures.  Some sort of injury, big or small, will occur at some point during the escapades.

Wednesday & Thursday

  • I have my Gross Anatomy lecture today and cadaver/palpation lab.  In cadaver lab I look at dead people and learn the internal anatomy including organs, muscles, arteries, bones, veins, nerves and everything else.  Palpation lab is learning how to identify all the muscles and bony landmarks of the body on a living person.

What I would like to be doing:

  • See Monday or Tuesday

Friday

  • I have my Tuesday class again with recitation after.  After I will probably head to the library and in the evening I will finally be able to unwind before the weekend when I have to learn everything I accomplished during the week.

What I would like to be doing:

  • Literally anything else, I miss you Hawai’i and all of the wonderful people!

Mahalo nui loa to my Fukuji & Lum Family.  A hui hou!
As many may know, I enjoy taking pictures… here are a few of my favorites!

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We are so appreciative of Colby for sharing his experience with us as well as some of his favorites photos of the islands. As Colby transitions back to Boston life, Dan is here to soak up the sun and gain some PT knowledge “Hawaiian Style”!

Let’s Meet Dan!

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What school did you attend and what’s your current college?
The University of New England in Biddeford, Maine. After receiving a bachelors degree in exercise science, I was accepted into the DPT program at Northeastern University where I am currently studying.

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What drew you to physical therapy?
In high school I played soccer and lacrosse where I accumulated numerous injuries which first allowed me to see the patient side of physical therapy. When I started at UNE, I was not set on physical therapy; however the classes, faculty, and internship experience I underwent quickly showed me this was the work field I desired. The feeling of helping patients achieve their goals and helping them return to a high quality of life drives me to become a PT.

Why did you want to do your co-op in Hawaii?
During my undergrad, I was fortunate enough to spend a semester internship at an out-patient orthopedic clinic. I immediately gravitated to this environment as it provides a laid-back, friendly atmosphere of rehabilitation.

What has been your experience like so far?
The atmosphere at Fukuji & Lum along with their therapist’s has been everything I expected and hoped. When arriving at either the W.O.R.C or the pool (the two clinics I work at) you are immediately greeted by the friendly staff, which creates a fun, engaging atmosphere allowing for a more successful treatment session.

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What is on your to do list while here?
I tried to limit the list of things to do before arriving at Hawaii as I wanted to talk to therapists and patients to discover the best activities to try from those who live on the island. I am a big hiker and avid scuba diver, but I also wanted to try new things such as surfing.

What is your favorite thing that you’ve eaten since arriving?
POKE BOWLS!!!!!!

What kind of therapist do you hope to be?

I want to be a therapist that sees patients for the individuals that they are, one who engages and develops lasting relationships with patients that show I care about their recovery and is glad to see them.

Who is your greatest influence in your life?
This is an impossible question for me as I have been greatly influenced by so many wonderful people. I expect by the end of these six months there will be several more people who I can add to this list. My family is one influence that has always pushed me to discover new experiences and continue along my dream of becoming a physical therapist.

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By Deb Matsuura

Happy 2017!

Bringing in the New Year!

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With the start of 2017, we can look forward with renewed hope that this year will be as great as last year. In thinking about this blog, I looked back at 2016 and reflected with gratitude of the blessings that were bestowed on the company and the tremendous growth of our staff and clinics.

Personally, it was a one of the most challenging years with the organization, one that brought me both personal and professional rewards. I traveled more in one year than I have in my lifetime and was able to form new relationships and memories. I hope to blog about those experiences throughout the year.

For F&L, this year started off with the one-year anniversary of our Honolulu clinic. On January 18th, our staff at the Kuakini Medical Center hosted more than 60 attendees to celebrate our first year in the Physician’s Tower. The attendees included staff, colleagues in KMC, and friends and family.

The evening began with a welcome from Shaw Okawara, the clinic director, who spoke of the celebration of first year parties and set the tone for the evening with a little laughter when he spoke of the unexpected attention for such occasions.

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Like many F&L productions, the celebration was filled with music, videos, shared experiences and recognition of contributions and new relationships. I was fortunate to speak on behalf of the company and gave a short historical look at the journey that we had to get to what will be our home for at least the next ten years.

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Art Lum, owner, capped off the night by surprising everyone with his solo performance of playing the ukulele and singing “Ka Makani Ka’ili Aloha”. In expressing his choice of a song about love and home, he said, “The Hawaiian words are magical and loving; going beyond our wisdom and comprehension.”

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Art and Shaw believe that it is in this new place where we can not only treat patients, but to share in spirit of ‘Aloha’, allowing it to flow, reach and touch each and every one of us. It was a great blessing to have all of you share in our celebration. We can’t wait for what’s in store for this wonderful clinic! Happy 2017!

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By Deb Matsuura

HOW IS YOUR POSTURE?

Tami Patrick, a Physical Therapy student from Andrews University spent 8 weeks with our therapists in the Kailua clinic learning and working with patients in an orthopedic outpatient setting. While with us, she gave an inservice to the staff on POSTURE. Her presentation definitely reminded us to sit properly and stand correctly as we go about our daily activities.

What is Posture?

  • Posture: a position of a person’s body when standing or sitting.

Who cares?

  • Good posture contributes to good appearance; the person with good posture projects poise, confidence, and dignity.
  • The discs between the spinal segments become less resilient and give in more readily to external forces, such as gravity and body weight. 45 degrees of cervical flexion doubles the weight your neck has to carry!
  • Muscles become less flexible and weaker.
  • In addition, poor posture can affect the position and function of your vital organs, particularly those in the abdominal region. You can imagine as you compress your organs they lose blood flow slowly but over time will give you some organ dysfunction. Constipation anyone?

Why am I like this??

  • Ligaments: We hang out on our ligaments when our muscles get tired, putting us in a “slouched” position.
  • Lifestyles usually become more sedentary. Sitting at work or school for long periods of time shortens various muscles, which results in the body being pulled into poor postural positions, and stretches and weakens other muscles, which allows the body to slump.

What is ideal posture?

  • Ideal standing plumb line posture: bisects the ear, bisects the shoulder joint, runs down the bodies of the lumbar vertebrae, bisects the greater trochanter of the femur, runs just behind the center of the knee, runs just in front of the center of the ankle.
  • In this alignment the abdominal and hip extensors and the lumbar and hip flexor muscles are in perfect opposition to one another. The former group tilting the pelvis posteriorly (to the back) and the latter tilting it anteriorly (to the the front) resulting in a neutral pelvic position. According to Kendall and Kendall, muscles are most relaxed and less contracted in the ideal posture.

Exercises
Standing:

  • Stand with back against a wall, heels about 3” from the wall and feet about 6” apart weight evenly distributed.
  • Place arms at sides, palms forward
  • Keep ankles straight and knees facing forward
  • Keep low back close to the wall
  • Straighten the upper back, lifting the chest and bringing shoulders back against the wall
  • Bring head back to touch the wall while keeping the chin tucked in
  • Pull up and in with the muscles in the lower abdomen, trying to flatten the abdomen
  • Hold for 10 seconds breathing normally
  • Relax and repeat 3 to 4 times
  • Perform 3 times a day for optimum results

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Sitting:

  • Sit in a straight back armless chair, with both feet flat on the floor and back resting against the chair
  • Place arms at your sides, palms forward
  • Straighten the upper back, lifting the chest
  • Bring shoulders back against the chair
  • Hold the head erect
  • Pull up and in with the muscles in the lower abdomen, trying to flatten the abdomen
  • Hold position for about 10 seconds, breathing normally and keeping the rest of the body relaxed
  • Relax your abdominal muscles and repeat 3 to 4 times
  • Repeat entire exercise at least 3 times a day

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Tips

  • Sit with back firmly against chair, with chair low enough so feet are on the floor with knees slightly higher than hips
  • Keep your head up and avoid leaning forward: by keeping your chair close in to the desk you can help maintain this position.
  • Sleep on a firm mattress and use a pillow under your head just big enough to maintain the normal cervical—neck—curve. Avoid use of over- sized or several pillows.
  • Exercise regularly; exercise promotes strong and flexible muscles that keep you upright in a proper postural position.
By Mark Yanai

Introducing Leila

From Boston to Hawaii

5,027 miles. That’s how far our Northeastern University students travel from Boston to Hawaii to be a part of our ohana for the next six months. They put a pause on their school life and travel all this way, not knowing what is in store for them here in the islands. Four of them arrived for the fall semester, all with big smiles and feelings of excitement and adventure. We’ve already introduced two of them, Colby and Ashley, who work at our Kokokahi sites in Kaneohe. We have another student, Leila who works there as well and is enjoying working with patients at the pool and W.O.R.C. 

Let’s meet Leila!

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What school did you attend in high school and what’s your current college?
I attended Middlebury Union High School in Middlebury, VT. I am currently a student at Northeastern University in Boston, MA.

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What drew you to physical therapy?
Both my parents are doctors, so I have always been drawn to the medical field. I became interested in physical therapy when I started seeing physical therapists in middle school and high school due to sports injuries. The therapists were always able to help me recover so that I could get back to doing what I loved to do. I want to be able to do the same for other people. [/one_half]

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Why did you want to do your co-op in Hawaii?
I chose to come to Hawaii because I love to travel. I have always wanted to come to Hawaii and now seemed like the perfect time to go. I was also really interested in the aquatic physical therapy program at Fukuji and Lum, especially because I heard the pool was outside.

What has been your experience like so far? 

My experience here has been beyond amazing. The people of Hawaii have been so kind, welcoming and helpful. I love the island not only because it is so beautiful, but also because there are so many different things to do. I am never bored here! I love working at Fukuji and Lum because I am learning so much everyday in an extremely positive environment.

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What is on your to do list while here?
I have so many things I want to do while I am here. I want to hike Stairway to Heaven and the Pillboxes at sunrise, swim with dolphins and eat endless acai and pitaya bowls. It’s so hard to narrow it down because the opportunities here are endless.  I also really want to learn how to hula dance!

What’s the strangest thing that you’ve eaten since arriving?
Spam musubi and spam in general. My favorite foods I have had since coming here are acai and pitaya bowls. I’m obsessed with them![/two_third_last]

What are your outside interests? 

I absolutely love to dance. It is my favorite thing to do. I also like to hike, swim, and do yoga. I love to spend time with my friends and family as well. I am happiest when I am outside.

What kind of therapist do you hope to be?
I hope to be a caring, supportive therapist that helps patients meets their goals. I am keeping my mind open to what exactly I want to do later on in my physical therapy career, but I am currently leaning towards aquatic therapy for both adults and children.

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Who is your greatest influence in your life?
My family has been my greatest influence in my life. They have made me into the person I am today. My family is full of the most loving, supportive and kindest people I know and I aspire to be like them in everything I do.

By Mark Yanai

Introducing Ashley

Embracing Change is one of F&L’s core values that we look for in each of our employees. Every six months we get a new set of students from Northeastern University and our entire organization embraces their presence and the responsibility to care for them. This fall semester we have four new students including Colby, which I wrote about in my last blog.

Since my first Co-op blog, I’ve always used the same format when questioning the students about themselves. In trying to keep things fresh and evolving, I gave each of the Co-ops the freedom to write whatever they wanted in introducing themselves as employees of F&L. Today, we get to meet Ashley. [one_third]

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Deciding to spend my first co-op in Hawaii is probably one of the better decisions I have made. From the first time I spotted the Hawaiian site for my Co-op I knew I wanted to apply to Fukuji & Lum. However, never in a million years did I think I would actually get the honor of working with such intelligent and caring people. Being a physical therapy major, there isn’t much time to travel during the six years that I am I student. I am truly lucky to have been given the chance to be able to move to Hawaii and immerse myself in its culture for six months. [/two_third_last]

Working at Fukuji & Lum has given me opportunities that I never imagined were possible. From getting grastoned to actually taking patients through their exercise programs, I have gained so much experience that will help me become a better therapist in the future. Every day I learn something new. The people I get to work with are the best in their field, always making sure they explain things to me and that I understand, and constantly improving themselves as well.

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Having the opportunity to work not only in a clinic, but a pool and front office, also gives me a chance to learn so many different aspects of therapy. Each job that I have is different and teaches me something new.

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Working in the office has taught me a lot about the paperwork aspect of therapy. Before this experience, I never knew how complicated insurance was and I have gained a lot of respect for the people who do those jobs. Being in the pool was something that made me very excited to work here. The pool is a very unique setting for therapy and one I always found fascinating. While in the pool I have learned an alternative to land therapy and it has taught me to think out of the box when it comes to coming up with helpful exercises.

So far two months (one-third) of my Hawaiian adventure has gone by and I couldn’t be more shocked. It’s hard to believe I have already spent so long in this incredible place, at a job that makes me excited to wake up every morning. It also scares me that in a few short months I’ll be heading back to freezing cold Boston in the middle of January! At least I’ll have a nice tan… I am so thankful for this experience and can not wait to use all I learned and all I will learn at Fukuji & Lum as a physical therapist one day! [/two_third]

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By Mark Yanai

2016 Volunteer Recognition Dinner

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The Start of the Next Generation

A profession is defined as “a type of job that requires special education, expertise or skill.” When working in the physical therapy profession, it is more than just a job. It is as most therapists say, “their true calling”, with a strong desire to spend the rest of their lives committed to this profession. At F&L, we are so passionate and engrossed in physical therapy, that we feel the need to share our enthusiasm with PT hopefuls to strengthen and promote physical, occupational and massage therapy.

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Each year, we accept 20-30 volunteers ranging from high school to college graduate students. The program is overseen by Brad Kaya, P.T., M.S., O.C.S., who coordinates the supervision and scheduling of the applicants. Accepted students of the program will receive first hand experience at one of our four outpatient orthopedic clinics. They are trained as regular staff members and become ambassadors of the organization. Students are encouraged to foster relationships with experienced therapists so that they gain valuable knowledge in preparation for applying into a graduate PT program.

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F&L recognizes the efforts and contributions of our volunteers by hosting a special Volunteer Appreciation Dinner every summer at one of our clinics. This year’s dinner was held at our Kokokahi facility and attended by 17 students. The event included staff speakers who shared their personal journeys about how they got into the PT profession and gave helpful advice to the students interested in applying for PT school. I never tire of listening to my co-workers and their experiences about getting into physical therapy school. We often have a great turnout and I always leave the dinner with admiration for our staff members as they themselves volunteer their time to come and talk to students interested in applying for PT school.

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As therapists, we all recall volunteering somewhere to find our calling and remember the day that we realized it was to work in the physical therapy field. It feels rewarding to give back to this profession, knowing we were able to give these volunteers the opportunity to discover their true calling. We look forward to seeing this next generation of therapists in the future, possibly working with us soon.

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If you have any questions regarding the Volunteer Program, feel free to email me at [email protected].

By Mark Yanai

Introducing Kaitlin

I can’t believe our Co-ops have been with us for two months already and all five of them have been wonderful additions to the F&L Ohana! We would like to introduce our final Co-Op student, Kaitlin, who works primarily at our clinics located at the Kokokahi YWCA in Kaneohe. She has been doing a great job of bouncing back and forth between the Aquatic center, WORC and Kaneohe clinic. She celebrated her birthday last week, so it’s only appropriate that we get to know her a little better and wish her a Hau’oli La Hanau!(HAPPY BIRTHDAY!)

What school did you attend in high school and what’s your current college?
I went to South Carroll High School in Maryland. I currently attend Northeastern University in Boston, Massachusetts.

What drew you to PT?
When I was younger I wanted to be a teacher, but as I got older I felt a draw to be more involved in the medical field. Physical therapy is a career that involves both teaching and medicine! Once I started looking at physical therapy schools, I knew that it was the right choice for me.

Why did you want to do your coop in Hawaii?
I love to travel and I wanted a change of pace from Boston.

What is the strangest thing you have eaten since arriving?
Natto! I tried it at a Japanese market in town with Mila.
What is on your to do list while here?
I really want to do a bicycle trip around the entire island! I also would love to learn how to surf.

What are your outside interests?
I really enjoy hiking, biking, and being outdoors! I love finding new places and meeting new faces, and any activities that can involve both : )

What kind of therapist do you hope to be?
I really hope that I can incorporate injury prevention programs into my career as a physical therapist. I am very interested in pediatric and geriatric orthopedics and hope to be able to work with both patient demographics.

Who is your greatest influence in your life?
My dad has been a huge influence in my life. He is the reason I hold so much value in being active and healthy. Growing up he always encouraged me to try new things, go new places, and find active ways to have fun. I wouldn’t be on the road to becoming a physical therapist if it weren’t for the experiences I had growing up with him.

 

By Mark Yanai

New Beginnings at Kuakini

Welcome to F&L’s Newest Clinic

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F&L recently opened its newest clinic in the Physicians Tower of the Kuakini Medical Center (KMC). After our Honolulu Clinic moved out of the Pali Medical Center a few of years ago, we temporarily shared offices with other businesses at KMC.

Last year, we were fortunate enough to find our own office space in the Physicians Tower and began building the clinic from scratch. Under the direction of owner, Art Lum, and clinic director Shaw Okawara, PT, the clinic was successfully completed in January and began seeing patients on the 18th.

One of Art’s visions for the new Honolulu clinic was to not only provide physical therapy services at this clinic, but to allow it to become a gathering place for the community and its many special programs.

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In February, the Honolulu clinic was honored to host the grand opening of ALS Association’s Golden West Chapter’s first ALS multidisciplinary clinic in Hawaii.

Previously, it was difficulty for patients with ALS to receive the necessary care for the disease in Hawaii. Patients with ALS (amyotrophic lateral sclerosis) experience a progressive loss of the ability to talk, walk, swallow, move and breathe. It is due to the multiple symptoms of the disease, a team of varied medical professionals is needed to treat one person.

The new clinic at KMC will offer such an opportunity for patients by providing physical therapy, occupational therapy, respiratory therapy, nutrition, speech therapy and emotional support. Representing F&L in the group are Art Lum, PT, and Nicole Sato, M.O.T.

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Heading this group is Brandon Hirota, MD, of Neurology Associates in Kuakini and Fred Fisher, CEO and Golden West Chapter President. Their work and passion have been a driving force to provide a one-stop clinic that will meet once a month at KMC. F&L is grateful that we can be a part of such a program that will provide a much needed service for the community.

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For any information regarding the ALS Group of Hawaii, please contact the ALS Association at 1-866-750-2572 or email the at [email protected]

The Honolulu clinic also began another great venture by opening its doors this past Saturday to F&L staff and KMC volunteers for a Tai Chi Chuan class. Classes will be held every Saturday from 11am – 12pm. Details to follow in an upcoming blog.

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If you are interested in receiving physical therapy services at our new Honolulu clinic, please call us at (808)-521-4922.

By Mark Yanai

Introducing Natalia

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We continue with the introductions of our most recent Co-ops. Meet Natalia, our newest addition to the Kailua clinic. Read about how her detour from the mainland to Hawaii for her next Co-op experience came about in our Q&A session below.
IMG_9242– What school did you attend in high school and what’s your current college?
I went to Jesuit High School in Portland, OR and moved to Boston for Northeastern University‘s six year DPT program.

Jesuit HS Logo      jesuiths01

– What drew you to physical therapy?
I’ve always known I wanted to be in the health profession, so in high school I did a lot of research and talked to a bunch of people from different careers. What struck me the most was how much physical therapists enjoyed their jobs and felt that their work was deeply rewarding and meaningful. I shadowed at an outpatient clinic and it was very inspirational to see the strong rapport PTs have with their patients and how hard they work to help their patients improve.

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– Why did you want to do your Co-op in Hawaii?

I really enjoyed my last outpatient Co-op because I appreciated the depth of a relationship that can be built over a longer timeframe with patients seen in an outpatient clinic as opposed to a hospital setting. I decided the Hawaii Co-op would give me a new take on an environment that I’ve already had some experience with and plan to go in the future, as well as provide me the opportunity to learn fresh techniques, perspectives, and cultural values which will shape my practice down the line.
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– What has been your experience like so far?
It’s been incredible! Honestly, everyone is so friendly and chill. I thought it would be hard to transition to a completely different culture and surroundings than what I’m used to, but I already never want to leave! I have never felt so stress-free and so physically and mentally healthy! I can tell these six months are going to fly by.

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– What’s the strangest thing that you’ve eaten since arriving?
I would probably say the strawberry guava that we picked off the side of a trail during a hike in Temple Valley. It was delicious and not as strange of a texture as lilikoi, but just the fact that I could pick tasty, edible fruit to munch in the middle of our hike totally blew my mind! I also couldn’t figure out if I should eat the small seeds or spit them out!
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– What is on your to do list while here?
My to do list mainly revolves around being fully immersed in the culture and experiences while I’m here and to take advantage of every moment. I am going to try and be outside as much as possible by swimming, biking, running and hiking O’ahu’s beautiful landscapes. My other main goal is to learn as much as I can from the unique culture and clinic opportunities, making sure I come away with an unforgettable educational experience.

– What are your outside interests?
I’m very into tea and I love to cook healthy and try new recipes. I bike everywhere back in Boston and enjoy reading outdoors whenever I get a chance. I really like petting people’s dogs and taking advantage of community volunteer opportunities.

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– What kind of therapist do you hope to be?
I hope to be the kind of therapist who is constantly learning and bettering herself in order to best help other people, putting the well-being of my patients above all else. I really value education and continual learning which I believe is crucial for providing the best possible health care.

– Who is your greatest influence in your life?
That’s hard to say, because everyone I’m close to has influenced me in some way — my family, friends, teachers, peers, and coworkers alike. If I had to choose one person, I would say my sister. She’s the one who’s given me my love of outdoor adventure, shaped my taste in music and literature, and honed my skills in vegetarian cooking. She has showed me what it means to be a compassionate and altruistic individual. She has always encouraged me to follow my dreams and has been there whenever I’ve had to make tough decisions. She definitely is likely the reason why I chose a career in physical therapy.

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