By Mark Yanai

My Co-Op Experience Part Two – by Ariel H.

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It’s hard to believe that my experience in Hawaii has already come and gone. Living in Kaneohe for six months was an incredible, life changing experience. Five thousand miles is a long way to move from home, but at Fukuji and Lum I had my own family.

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Working at the Fukuji and Lum clinic brought new adventures every day. At work I was paired with my own mentor who would teach me about weekly topics of my choice. I was never given the answer, but instead guided along the way to discover the answers on my own. In the gym, the PTAs welcomed me as a student and soon trusted me to work with patients on my own. The positive energy in the gym made it hard not to keep a smile on, and I soon adopted the nickname “Giggles.” Before work once a week, a group of our coworkers would meet for the Thursday WOD (Workout of the Day). We would come up with a group workout and motivate each other as a team. At these weekly sweat sessions, I learned how to push myself to new limits and discovered how much my body is capable of. At the end of the day, I left work feeling so accomplished. The team at Fukuji and Lum became not only my coworkers, but also my friends.

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Outside the clinic, I explored as much as I possibly could in the short 6 months I had. Oahu has so much to offer, I spent my weekends hiking, boating, kayaking, cliff jumping, and exploring. With my best friend Jessica and the new friends we made on Oahu, we had no problem adopting the “Aloha” lifestyle. I hiked 3,000 steps to the top of the Stairway to Heaven, watched the sunrise from 10,000 feet at Haleakala, and listened to Jack Johnson play in his hometown. The beauty that Hawaii has to offer is something that will stay with me for the rest of my life.

Not a day goes by that I don’t imagine myself back at Kaneohe Bay. I can say with certainty that my experience with Fukuji and Lum made me a better person. For now my time in Hawaii is over, but the friends and memories I made will stay with me forever.

Aloha,

Ariel

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By Mark Yanai

My Co-Op Experience by Jessica C.

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Working as a co-op student at Fukuji and Lum Physical Therapy was a once in a lifetime experience.  This co-op provided two very unique and meaningful opportunities: the opportunity to explore Hawaii and the opportunity to learn about physical therapy and the Fukuji and Lum Company.

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Hawaii has an exceptional culture and is home to some of the most breath-taking sites, interesting foods and friendly people in the world. I quickly learned that Fukuji and Lum also has a culture all its own and is far more than a company.  Instead, F&L is a family by nearly every definition of the word.  I will be lucky and hard-pressed to find another company with the level of professionalism, teamwork and genuine compassion that I saw at F&L.  As a student and employee, I was challenged daily to work directly with patients and to think critically about the purpose of chosen interventions and therapeutic exercises. However, in addition to building on my technical skills as a future physical therapist, I learned the importance of empathy and compassion in the making of truly effective patient interactions.

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Of the many things I learned in this experience, the true meaning of family and the Aloha spirit are among those that I will cherish forever. The overwhelming kindness and friendly nature of both F&L patients and co-workers alike, are qualities that I will continually strive to embody as both an individual and physical therapy professional.  This co-op program was far more than an educational experience for me; it was an opportunity for great personal and professional growth. After just 6 months, I left Hawaii a more independent, confident person, a more knowledgeable, prepared future PT, and a part of a wonderful new family.  For all of those things, I am truly and eternally grateful.

Aloha,

Jessica, Northeastern University Co-op Student

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By Mark Yanai

Selective Functional Movement Assessment

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On June 20-21st, I attended a SFMA workshop at Queen’s Medical Center. SFMA stands for Selective Functional Movement Assessment, which is a comprehensive system used to classify movement patterns and direct manual therapy and therapeutic exercise interventions. The class was taught by Dr. Michael Voight, PT, and Brandon Gilliam, DPT, from the North American Sports Medicine Institute.

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The SFMA helps rehabilitation professionals incorporate a movement pattern baseline into the musculoskeletal examination. It creates a pattern-specific perspective of how the patient moves in relationship to his/her anatomical information and medical diagnosis. I became interested in SFMA after reading Gray Cook’s book called MOVEMENT.

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The class was well taught and interactive. The practical portion was excellent as Brandon gave the attendees an exercise progression to address dysfunctional movement patterns that the assessment system targets. Watch this video as Brandon shows a basic exercise for Rolling.

A big part of F&L’s company culture is ‘To Embrace Change’, a key value which we strive to live by each day. With SFMA being a new system, I am excited to incorporate it into our practice methods as it will greatly assist our physical therapists in assessing and treating patients. So when you come in to see one of our therapists, don’t be surprised if they take you through an assessment that looks at movement patterns of your entire body.

By Mark Yanai

WORC Open House

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On June 6th Fukuji & Lum held the First Annual WORC Open House at Kokokahi. The event was to celebrate our first year at the YWCA in Kaneohe. Invitees were doctors and nurse case managers whom F&L works with on a regular basis to address work related injuries.

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Food was provided by Chris Okuhara of Miso and Ale, Urban Food Distributors.

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The event allowed F&L to show off the beautiful grounds of Kokokahi and the diverse setting of the Windward Occupational Rehab Center. Attendees were able to get a taste of the functional emphasis of the clinic that specializes in work hardening, FCEs, and aquatic therapy.

 

 

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Thank you to everyone who made this event possible. And to all those who attended, we hope you had a great time!

By Deb Matsuura

Kaneohe Clinic now at Kokokahi YWCA

Our Clinic has moved!! 
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But we’re still here in Kaneohe!

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The Kaneohe Clinic has been a familiar sight as passersby have recognized the F&L sign on the corner of Kamehameha Hwy and Pua Inia Street for the past 16 years. Recently, the company had been looking into moving to a new location to better serve our patients and the community and was fortunate to find a space at the Kokokahi YWCA, just minutes away from the old clinic.
On June 30th, the new clinic opened it’s doors. It will provide the same therapy services as well as our W.O.R.C. and Aquatic programs, also located on the YWCA campus. We are extremely proud to call this clinic our “new home” as most of the renovations were done by the F&L staff. With many hands and hours put into the project, the staff worked hard to build a customized space that best fit the needs of our patients.

Come visit us Monday thru Friday, on the lower level of Atherton Hall at Kokokahi YWCA in Kaneohe. 

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By Deb Matsuura

Arthritis Walk for a Cure 2014

The F&L Ohana walked the Walk this past Sunday at the State Capitol in support of the Arthritis Foundation and all those who suffer from some form of Arthritis.  It has been quite some time since our company has participated in this event and we were quite impressed how much the Arthritis Foundation has grown as an organization and how the number of supporters has increased significantly.

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As mentioned in our previous blog, arthritis affects many people of all ages in Hawaii. Those who become patients of F&L are provided with therapy to treat their arthritic symptoms such as pain or stiffness. At times, surgery is required and orthopedic surgeons will refer patients to us who have had joint replacements.

One of the well-known orthopedic surgeons on the island, Dr. Stuart Wakatsuki who recently passed away, was always in full support of the Arthritis Foundation and the Walk for a Cure events. On the day of the walk, F&L along with the Arthritis Foundation honored Dr. Wakatsuki for his exceptional work and contributions he made to his patients and the community. Art Lum, P.T. gave an emotional speech and a  trumpeter played a memorable song to all those who have passed on and left a legacy for us to carry on. Everyone wore a lime green (Dr. W’s favorite color) wristband as we walked the 3-mile path.

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F&L staff and their families had a fun time and look forward to many more walks.

By Deb Matsuura

Aquatic Physical Therapy For Arthritis

Did you know that Arthritis affects 1 out of 5 families in Hawaii? That’s about 79,000 adults and over 1200 keiki who suffer from some form of Arthritis here in the islands. Many of us are familiar with one of the more common forms of Arthritis called Osteoarthritis (OA), found mostly in knees, hips and hands. The Arthritis Foundation defines OA as, ” the breakdown of cartilage (the part of a joint that cushions the ends of the bones and allows easy movement) and as it deteriorates, bones begin to rub against one another.”

Someone with OA may have difficulty making specific movements when using a joint as it can cause pain and stiffness.  When OA starts to affect one’s daily activities, Physical Therapy can play a vital role in decreasing pain and improving movement. Patients with OA can be prescribed therapy to treat their arthritic symptoms. F&L offers various types of therapy programs for patients with Arthritis, but the Aquatic Therapy program is especially designed to provide patients a comfortable setting where they can perform exercises in the water, resulting in less stress on the joints. Click Aquatic Therapy program for more information.

Let’s get you back to doing the things you love and enjoy doing!

Get the Facts on Arthritis:

Myth #1: Arthritis is just minor aches and pains associated with getting older.
Fact: Arthritis is actually a complex family of musculoskeletal disorders consisting of more than 100 different diseases or conditions that can affect people of all ages, races and genders.

Myth #2: Arthritis is not a serious health problem.
Fact: Arthritis places a growing burden on the health care and economic systems in this country.

Myth #3: People with arthritis should avoid exercising.
Fact: Exercise is a valuable tool in the fight against arthritis.

By Mark Yanai

Moving In

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Fukuji & Lum PT Associates proudly opened it’s new Honolulu clinics at the Kuakini Physicians Tower and Plaza. F&L was a resident at the Pali Medical Center for the past 13 years. On Monday, March 31st we joined Breakthrough Rehab, Inc. in the Physicians Tower to continue our presence in the town area. On Tuesday, April 1st, we joined Dr. Kenneth Sunamoto in the Plaza to add a second location.

Our hours of operations will be:

Kuakini Physicians Tower #1101
Monday 7:30 AM to 5:30 PM
Wednesday 7:30 AM to 5:30 PM
Saturday 8:00 AM to 1:30 PM

Kuakini Medical Plaza #813
Tuesday 7:30 AM to 5:30 PM
Thursday 7:30 AM to 5:30 PM

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By Mark Yanai

Dr. Stu

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On Tuesday March 11, 2014, Dr. Stuart Wakatsuki passed away after a long battle with cancer. He was an orthopedic surgeon with The Windward Orthopaedic Group, specializing in foot, ankle and sports medicine.  

Dr. Wakatsuki was a graduate of Punahou School and  St. Louis School of Medicine in Missouri. He then became a foot and ankle specialist through a fellowship at Allegheny University in Philadelphia. With an exceptional reputation on the Windward side as a skilled surgeon who demonstrated the highest ethical standards, he always remained a humble and caring professional.

His Celebration of Life was held on Saturday at the Aloha Shriners Beach Club in Waimanalo.

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Personally, I’ve know Stuart since high school when we competed against each other in athletics. To the staff of F&L, Stuart was known simply as a friend. He was an integral part of F&L’s decision to plant roots on the Windward side. Owner Art Lum summed it up best:

“A champion in all walks of life. Any thoroughbred comes from a pure breed. A recognized and well respected family line. His dad, Judge Wakatsuki, stood firm and tall in his years on the bench. His mom, an avid supporter of UH sports teams and family. Her eyes, like Stu’s, spoke of the enthusiasm and vitality in their walk in life.

Stu never strayed the solid line of integrity and goodwill. There was no question in the strike zone, always consistent in calling the balls and strikes. He often paused during discussions, asking for clarity.  Whether the topic was on medical diagnosis, business owners flaps, family and father matters, husband issues, and/or SPORTS, you could count on him to give you his decision and the basis behind it.

Like a Champion, he valued preparation and peak performance. He hated losing and was quick to go to the drawing board to formulate a new strategy. His battle with Cancer was no different. With each pitch that was thrown, he knew exactly his role. To call the shots in taking care of family, friends, and colleagues.  He knew his days were numbered and left his legacy in the stories shared by all in this past Saturday’s Celebration of Life. Champions live on and in my book, a true Hall of Famer.”

We will miss Stuart greatly. Rest in peace.

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By Deb Matsuura

Caregiver Workshop #1 – Caregiver Safety Tips

Many family members in Hawaii are now assuming the role of caregiver for their loved one. They are often burdened by the overwhelming responsibilities of care giving and many times forget about taking care of themselves.

Here at F&L, our therapists have seen an increasing number of patients being treated for injuries they obtained when caring for a loved one. We saw a need to equip our patients and their families with the tools needed to safely carry out the tasks involved in caregiving and decided to host a series of workshops.

In February, our Kailua therapists hosted their first workshop for caregivers and families on Caregiver Safety Tips on Feb. 15th and included training on the following:

1. Safe Mobility – ambulation (and with assistive devices)
2. Proper Techniques for Transfers (bed, bath, car, chair)
3. Fall prevention
Our workshop attendees were pleased with the knowledge gained, and were eager to begin utilizing their newly learned skills.  We plan to continue our workshops on a quarterly basis, please stay tuned for more details.
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The role of the caregiver has recently been in the media, with the recent Star Advertiser article regarding caregiver support legislation.  Senate Bill 2264 serves to support and recognize the role of the caregiver.