By Abby

Aloha to Our Spring NEU Co-Op Students!

Welcome, Megumi!

Megumi tells us about her journey to becoming a physical therapist, what it's like being in Hawaii, and who she looks up to. 

What school did you attend in high school and what's your current college?

Aloha! My name is Megumi- I usually go by Meg. I am a fourth-year PT student at Northeastern University in Boston, MA. I grew up in Japan where I attended Japanese school up to high school in Yokohama and after that I attended Hiroshima International School. 

What drew you to physical therapy?

I decided to pursue PT because of my interest in sports and health. When I got injured during track and field and volleyball, I did PT and had a positive experience, but some of my injuries became chronic, and I wanted to learn more for myself about human anatomy and how we recover and heal from injuries. In addition, especially after my last coop, making a positive impact on someone’s life and helping people have a quality-filled life has been very rewarding, even in a coop position, so I am excited to be a PT in a few years.

Why did you want to do your co-op in Hawaii?

Since my first coop was at Boston Medical Center where I was an inpatient rehab aide, I wanted to be in an outpatient setting to gain more insight to a different PT setting. I was particularly interested in coming to Hawaii after hearing about the experience of the past coops here. I knew  that the clinics here would give me the chance to further my PT education and to also skip the Boston winter to explore all the nature in Hawaii. As a bonus, I am glad that I have been able to use my Japanese and feel closer to my Japanese culture.

 

What has been your experience like so far?

My experience in Hawaii so far has been exciting and refreshing. After a whole year of classes last year in Boston, the nature and warm weather has literally been a breath of fresh air. I hope to continue to make the most out of my time here. 

What's the strangest thing that you've eaten since arriving?

I wouldn’t say this is strange, but I had never had spam before, so trying a spam musubi on my first day here was something different- I would have it again!

 

What is on your to-do list while here?

Every weekend I’ve been going through my long to-do list which has been very fun. The other coops and I are planning on doing a surf lesson this weekend which has always been something I have wanted to do. It would also be great to get to see more sea life, especially turtles. 

What kind of therapist do you hope to be?

As a PT, I hope to be dedicated, understanding/empathetic, good at problem solving as well as being creative. I am enjoying getting to know all the therapists here and seeing how each of them have such unique perspectives and personalities as a PT and a person. 

Who is your greatest influence in your life?

My greatest influence in my life would be my parents. They both have shown and given me qualities for life that I appreciate everyday such as being reliable, open-minded, and selfless. With my dad from Japan and my mom from the US, I am also grateful how they brought me up to fluidly live in both of my backgrounds and to speak both languages.

By Abby

Aloha to Our Spring NEU Co-Op Students!

Welcome, Holland!

Holland writes about her bucket list items while in Hawaii and why physical therapy is so meaningful to her. 

What school did you attend in high school and what's your current college?

I grew up in Newtown, PA just outside of Philadelphia and went to high school at Council Rock North. I am now in my fourth of six years at Northeastern University in Boston.

What drew you to physical therapy?

I was drawn to physical therapy after my grandmother moved in with my family when I was in high school. She had chronic back pain that had been unsuccessfully managed with surgery and medication, but when she moved in with us she started going to PT and came home standing up straighter and feeling better than she had in years. In addition to making a positive impact on my grandmother’s quality of life, her progress in PT helped to lessen the caregiving burden on the rest of the family when she was able to function more independently and with less pain. I always wanted to help people, so when I realized that as a PT I could significantly improve quality of life not only for my patients but their families as well I knew it was the path for me. I love that PT allows me to use my passion for exercise and movement to make tangible improvements in people’s everyday lives. 

 

 

  

What has been your experience like so far?

My experience so far has been amazing! Everyone at Fukuji and Lum is incredibly nice, knowledgeable, and willing to teach so I am learning so much every day. Outside of work, I have been loving spending every possible minute outside—hiking, snorkeling, going to the beach, watching the sunset, stargazing, and enjoying everything the island has to offer. I am constantly in awe of the beautiful surroundings and can’t believe how lucky I am to call this incredible place home for a little while. 

What's the strangest thing that you've eaten since arriving?

I haven’t eaten anything strange, but I am a huge foodie and can’t wait to work through my long list of restaurant recommendations!

 

What is on your to-do list while here?

I really want to skydive, swim with sharks, and take a surfing lesson while I’m here! Otherwise, I’m just trying to hike and eat my way around the island.

What kind of therapist do you hope to be?

I think one of the greatest things about PT is that you get to help patients help themselves, and education is the key to promoting that independence. I hope to be the kind of therapist that is a great educator, helping patients understand what is going on in their bodies and how to fix it. Taking the extra second to explain something can make a huge difference and help patients to be active participants in their own care.

Who is your greatest influence in your life?

My three younger siblings are the greatest influence in my life. There was never a dull moment in our house growing up and I am so grateful that they taught me to lead by example, go with the flow, and never take myself too seriously. 

 

By Abby

Aloha to Our Spring NEU Co-Op Students!

Introducing Lauren!

Lauren tells us about how she landed on physical therapy as a career path and what she hopes to get out of her co-op experience in Hawaii!

What school did you attend in high school and what's your current college?

Hi, my name is Lauren! I am a fourth year PT student at Northeastern University. I grew up in Berwyn, Pennsylvania right outside of Philadelphia. I attended Conestoga High School and am now a fourth year at Northeastern University. At home I have two brothers (including a twin brother) but more importantly I have two dogs, Fuzzy (13) and Hunter (8). 

What drew you to physical therapy?

When I was first thinking about my career, I wanted a job with a lot of face-to-face time with patients. I also wanted a career that would challenge my critical thinking and schooling in my everyday practice. I love animals and originally landed upon veterinary school as my number one choice. However, when I realized that they could not comprehend the procedures and operations being done to them and that they did not understand the pain, I realized that vet school was not for me. I was attracted to PT because I realized it had everything I wanted in a career, the ability to see my patients progress and reach their goals as well as ample time with each patient to really understand them as a whole and what they seek to gain from each treatment session. Physical therapy offered all of these benefits and more, it combined my love for science/ anatomy and simultaneously helping patients get back to the lives they love.

Why did you want to do your co-op in Hawaii?

My Auntie Christinne and Uncle Andrew lived in Hawaii for 25 years, so I was originally drawn to the island from all their stories of the island and all the fun things they did with my cousin. Additionally, they told me of the great relationships they made with their neighbors and friends and local community. Secondly, Fukuji and Lum drew me in as I spoke to previous co-ops, and they informed me of the Fukuji and Lum ohana and all the great people that made up the company. From all this information I decided to take the leap and come to Hawaii to see all the wonderful people, places (and delicious food) for myself!

 

 

What has been your experience like so far?

My experience so far has been sensational. In particular the people have been incredibly welcoming and overwhelmingly kind. I was met at the airport and immediately received lei’s from our wonderful landlord who drove us home from the airport. So far things have been a whirlwind, although it is slowly settling down. I am hoping to be able to schedule out activities for every weekend and slowly check off everything that I want to do. 

What's the strangest thing that you've eaten since arriving?

I have not tried anything too strange thus far. I have had some delicious traditional Hawaiian food including musubi, malasadas and poke. I would love to try kalua pork, lomi lomi salmon, manapua and so much more. 

What is on your to-do list while here?

My to-do list is a mile long, my main goal while here is to learn to surf. I am also an avid hiker so I would like to complete as many as possible. In my first few days here, I have also managed to compile a list of restaurants a mile long so I would love to eat my way through the island as well. From Legends for Dim Sum to Malasadas from Leonard’s, to 7-11 Musubi I want to try it all!

What kind of therapist do you hope to be?

I hope to be the type of therapist who looks at the patient as a whole. I aim to look at not only my patient’s physical health but their mental health, social health, and overall wellbeing. Making each patient feel as though I am a resource for them for whatever their ailment may be, so that they can feel comfortable talking to me in any capacity. Many times, physical health is not the main priority so it is important to make sure each patient does not have any underlying problems so they can prioritize their health and be the best version of themselves. 

Who is your greatest influence in your life?

The greatest influence in my life is my grandfather. A while ago on my favorite Instagram account “Humans of New York” an older woman said “I’m really proud that I'm still interested. Not “interesting” -- that's a different thing. I mean interested. I’m still interested in the world." I think this is a great way to describe my grandfather. At 87 years old he is infatuated with everything from the cosmos to the mantis shrimp at the bottom of the ocean. He loves to learn. He makes his way through every single crossword, word game and sudoku in the Sunday New York Times every single week without fail.  If I can continue my love for reading, learning, and filling my brain with as much culture, knowledge and information as possible, then my life will have been a success. 

By Abby

Warm Welcome to Our Fall NEU PT Students

Here's Ariane!

Ariane shares how yoga has helped her find a deeper connection with physical therapy and how it can relate to her approach when treating her patients. 

Hi everyone! 

My name is Ariane, I grew up in Brookline, MA and did my undergrad at Ithaca College in upstate New York. I am currently attending Northeastern University’s DPT program. The more I learn and the more I am immersed within the field of physical therapy, the more I know I’m in the right place. Although this is now, my initial draw to physical therapy came about during my yoga teacher training. During my training I was lucky to become part of an extraordinary community of women who I saw as both empowering and empowered. In the company of these women’s experiences, I found myself surrounded by mothers, survivors, teachers, clinicians, counselors, women from all walks of life and educational backgrounds, women who turned to yoga for far more than a physical experience.

My yoga teacher training opened my eyes to a new way of thinking about yoga and in turn a new way of thinking about health. Physical therapy has always resonated with me. What stood out to me was not only the holistic approach to healing, but also the emphasis on interpersonal communication and genuine connections with patients. 

I believe physical therapy is a practice that shows people just how capable they really are. 

I wanted to do my co-op in Hawaii because I wanted to get out of my bubble and step outside my comfort zone. I wanted to live and learn in a place that was not like what I knew. 

The kind of therapist I hope to be, is one who exudes openness and passion. I want to be the kind of therapist whose patients feel like they can be their true selves. I believe this fosters trust. I want to be a therapist that patients look forward to coming back to, who they want to update on their lives… of course I hope to be a great and knowledgeable practitioner too…but who doesn’t? A physical therapist is so much more than that. Most of all, I hope to provide a safe space for all those I treat. 

The greatest influences in my life are by far my parents. I have never known two people as selfless as they. To grow up and feel their love for me is the greatest gift in the world. My parents showed me everything I believe about the importance of kindness and respect. I hope to embody these values through my practice.

By Abby

Introducing our Spring Semester NEU PT Students!

Welcome, Maddie!

Maddie is a fourth year student at Northeastern University and writes about her excitement to live in a different part of the country, working towards her goal of becoming a physical therapist. We are so excited for Maddie to join our F&L 'Ohana!

 

What school did you attend in high school and what's your current college?

Hi I’m Maddie! I grew up in Arcadia, California which is a suburb of Los Angeles, and attended Arcadia High School. I applied to many different colleges, but as soon as I was accepted into the DPT program at Northeastern University I accepted without so much as a campus tour or visit, I was so excited to move across the country and start a new journey. Little did I know back then that I would be moving across the country again 4 years later to work here at Fukuji & Lum for six months. 

What drew you to physical therapy?

There is no one reason that I chose physical therapy as my profession, but rather when I looked at the sum of my personality traits and interests it just made sense. I grew up doing ballet, and have been dancing basically since I learned how to walk. Growing up dancing provided me with a huge appreciation of human movement, it taught me that movement can be not only functional, but actually beautiful. As I got older and saw how different injuries affected the lives of people I knew, dancers and regular people alike- I knew that was something that I wanted to help people with. I also knew that I would function better in an active career where I am physically and mentally challenged. These things, combined with my interest in science and problem-solving nature, led me to choose physical therapy. 

Why did you want to do your co-op in Hawaii? What has been your experience like so far? What is on your to-do list while here?

Ever since hearing about this co-op opportunity when I was a freshman in college, I knew I wanted to come here. I am an adventurous person, and am always seeking out new opportunities and experiences, so as hard as it was to decide to leave my friends and the home I had created in Boston, applying to come work here in Hawaii was a step I was excited to take. Especially during a pandemic, I am so grateful to have the opportunity to travel and explore Hawaii while also getting valuable clinical experience. So far, I have had an incredible experience here in Hawaii, being here has given me so many opportunities to push the boundaries of what I thought I could do, both in the clinic and outside of it. I am so grateful to all the staff members that I have worked with so far at F&L for being such inspiring and effective therapists, and especially for taking the extra time and energy to always include me and create learning opportunities along the way. Outside of the clinic, I have been able to explore the island, going on different hikes and adventures every weekend, and trying new Hawaiian foods. From relaxing beach days to strenuous hikes that result in being covered in mud head to toe to the mask tan I have from working at the pool, I can truly say I have been enjoying all aspects of life here in Hawaii. 

As much as I have already seen and done here, there is still so much left to do before I have to leave and return to Boston. The other co-ops and I have put together a list of places to see on the island, and it seems with everything we check off the list we discover even more things to add. As many fun activities that we planned, some of the best things that have happened have been unplanned. Going on a hike and making a wrong turn led us to an even more beautiful lookout, driving to the beach for a sunset swim after getting off work early, and even helping an injured stranger make it to the end of a hike; all of these things were not on our to-do list but are still some of the most memorable experiences I’ve had.    

What kind of therapist do you hope to be?  Who is your greatest influence in your life?

Based on the experiences here at Fukuji & Lum as well as different physical therapy settings, I have seen the effect that a patient's comfort level and general happiness have on their outcomes. With that in mind, when I graduate from PT school in 2 years, I hope to be the kind of therapist that patients can rely on to always act in their best interests and put a smile on their faces despite the pain they might be in. From what I have learned so far, this trust is built through the small gestures we do: diving into the pool to look for a lost ring in the pouring rain, supporting a patient’s business on the weekends, or simply walking a patient to their car. Since the start of the pandemic, I think the whole world has started seeing healthcare workers in a different light, and I have been truly amazed at the kindness and compassion I have witnessed from both my coworkers and patients.  When I think about what kind of therapist I want to be in the future,  that is undoubtedly influenced by my parents and extended family who raised me to be the person I am now.  My grandparents are lifelong artists and have led such amazing and unique lives, and have truly shaped the way I see the world. They have always gone out of their way to show me the beauty in the world, whether that is through hiking in nature, taking my brother and I to their art exhibitions, or just hanging out and playing hearts. The fun, happy and love-filled life they created for themselves has inspired me to embrace who I am and do the same. 

 

By Abby

Introducing our Spring Semester NEU PT Students!

Introducing Kristin!

Kristin shares how she strives to nurture relationships, expand her knowledge, and be innovative during her studies. She writes about her experience thus far as a co-op and what she looks forward to during her time in Hawaii.

Aloha! My name is Kristin. I am originally from Southern California and  currently attend Northeastern University in Boston. I am a fourth-year physical therapy major  and chose this career path because of the hands-on involvement in a patient’s rehabilitation  journey. I love that we are able to form relationships and guide patients to healthier and more  active lifestyles. To me, physical therapy is so much more than a major. We have the ability to  shape lives and support patients when they are struggling with pain. We are PTs, educators,  cheerleaders, and confidants all rolled up in one— this is my favorite aspect about the  profession. 

Prior to my co-op at Fukuji and Lum, I worked in an acute care setting. From there, I  knew I had to expand my horizon to outpatient physical therapy. After hearing about past co-op experiences, I jumped at the opportunity to work at F&L. I am so glad I did because I currently  have the privilege of learning from physical therapists with different specialties and interests,  each with a unique way to approach and treat patients. As a student who is eager to soak up  everything, it means so much to me that staff are willing to share previous lectures and provide tips to make me a better physical therapist. I think this speaks to the supportive and collaborative community at F&L.

My experience in Hawaii has been nothing short of amazing. Outside of work, the other  co-ops and I are busy exploring the island and using every excuse to get shave ice and poke. We  have a list of recommended restaurants and hikes we are working through, and we are looking  forward to adding to it! We have big plans to go surfing and are building up to it by watching  Surf’s Up and wearing goggles around the house. 

Although I am still new to physical therapy, I have been fortunate enough to work with  some of the most talented, knowledgeable and passionate physical therapists. They have  repeatedly shown me the impact of compassion, kindness, and patience, and I hope to embody  those characteristics as a future clinician. My past mentor always encouraged me to think outside  the box and strive for creative treatment customized for each patient. This encouraged me to  constantly improve and innovate my approach to treatment.  

There are many people that influenced who I am today, but the person closest to my heart  is my sister. My sister is the most selfless and warm-hearted person I know and makes everyone  else around better. I am constantly amazed by her, and I aspire to be half the woman she is!

By Deb Matsuura

Northeastern PT Student Coop Reflection 2020

Claire Reflects on Her Growth as a Coop

We asked Claire a few questions about her time with Fukuji & Lum and to reflect on her experience in the clinic and living in Hawaii.

What was the one experience that you think was the highlight, both inside and outside of the clinic?

A little bit of context: I had the opportunity to work at almost all the clinics throughout my six months at F&L. I started, and worked primarily, at the Kailua clinic, with a weekly trip into town to the Honolulu clinic. Towards the middle of my co-op, I spent most of my time at the Kokokahi YWCA aquatics site. For my final two months, I worked mostly at the Laniakea YWCA pool, with a day or two per week at the Kokokahi pool. My final day of co-op, though, was spent working at the Kailua office. On that last day, I felt confident in my ability to take patients through their exercises and write their notes, which was a huge change from the start of my co-op. It was rewarding and fulfilling to hear the Kailua team tell me how much I had grown and how excited they were for me. The cool thing is that I didn’t realize how much I had grown until they told me, and I thought, “Wow, they’re right!” It was a perfect end to co-op that brought my experience full circle.

Outside of the clinic, I was fortunate to have heaps of adventures that made every outing feel like an event. It still blows my mind that activities like going to the beach and hiking are everyday activities in Hawaii, so everything felt like a highlight to me. However, swimming with sharks definitely stands out in my mind. It was a humbling, calming, and exciting experience that I will always remember. We even saw early morning surfers and Hawaiian spinner dolphins on the boat ride back to shore!

Who had the most impact on you during your time here?

So many incredible people shaped me into who I am in so many ways that I don’t think I can pick one person! I love all the clinicians, and each one had an impact on my time. The patients, however, probably taught me the most about myself and the practice of PT. They helped me discover my PT-related interests, how to interact with them in a way that was both professional and fun, how to problem solve, and more. I enjoyed having fun conversations with the patients and enjoyed their company in general! I remember looking at the schedule and being excited about who was coming in each day. They frequently gave me awesome recommendations on things to do and foods to try.

What was the most surprising thing that you did not expect to learn?

I hoped that I would get to learn about and get a good feel for Hawaiian culture, but I had no idea that it would embrace me, too. From the atmosphere on Aloha Fridays, to learning Pidgin and other local phrases, to the widespread Aloha Spirit, I felt like I was part of the community, not just an outsider looking in. Also, I did not expect to acquire an affinity for reggae music. I’ve concluded that you can’t listen to reggae music and not be in a good mood afterward 🙂

If you had to choose one word about your experience, what word would you choose?

Growth.

Towards the end of my co-op, I was fortunate to have the opportunity to work more closely with Art, and whenever we saw a particular patient, we each chose a “word of the day.” A few of our words included: gratitude, peace, humanity, faith, celebrate, malama, Aloha mai kākou, etc. Reflecting on those conversations, I realize that everything comes back to growth. I have grown in my understanding of myself and others, embracing my environment, being a professional, countless ways to be a good PT, and so much more. The most important part, though, is that I left knowing that you can always keep growing in every aspect of life.

From this experience, what intentions will you have going forward with your career?

In short, I plan to keep growing! I was surprised to learn that I am interested in neurology and have specific interests within orthopedics. With that in mind, I will be open to whatever opportunities arise in the future, even if it is something that I think I am not interested in. However my career progresses, I will treat patients with the same compassion and kindness that I witnessed throughout F&L.

By Deb Matsuura

Introducing our NEU Fall Semester PT Students!

Welcome Claire to the F&L 'Ohana!

Hello! I’m Claire, a graduate of Fox Chapel High School in Pittsburgh, PA and a current a third-year physical therapy student at Northeastern University in Boston.

From a young age, I was interested in pursuing a career in physical therapy. When I combined all of my interests and passions, physical therapy checked off all of my boxes: helping others, physically and mentally challenging activities, and medicine. Growing up, I had my fair share of bumps and bruises that taught me how valuable independence is in one’s own life. I became increasingly aware of the pains and struggles of the people around me and the toll it took on their physical, mental, and emotional health. Eventually, I grew passionate about the ability to function independently. In hindsight, it seems obvious to me that physical therapy is the right career for me, but I actually entered college as a product design major, which I quickly changed. Once I started taking physical therapy-related classes, I developed an ongoing gut feeling that I had chosen to follow the right path for me; since changing my major, I felt noticeably happier and looked forward to going to my classes.

While searching for co-ops this past spring, I felt that same surge of enthusiasm when I was introduced to Fukuji & Lum. Between reading about the company culture and hearing testimonies from previous F&L co-op students, I was excited to have found a company that embodies the same values that I hold. Someday, I hope to practice physical therapy with integrity, continued personal and professional growth, compassion, and joy.

 

My time at F&L, and Hawaii in general, has been full of opportunities for growth. I remember driving home from buying a car and seeing a sign on the side of the road that read “Drive with Aloha.” I couldn’t help but smile and feel a calming reassurance that good things were waiting ahead in the next six months. In order to fully immerse myself in the Hawaii experience, I have tried to push the boundaries of my comfort zone by trying new foods, like dried seaweed, and testing out therapeutic treatments that I had never done before, such as scar mobilization. I’ve even developed the confidence to (safely) explore the island on my own! I have a long list of activities to do and places to see while I’m here, which includes swimming, snorkeling, surfing, hiking, and swimming with sharks once the beaches, parks, and trails reopen. Most importantly, I want to be open to all of the unexpected opportunities that pop up along my adventure. I am grateful for all of the recommendations I have received form co-workers and patients, and I can’t wait to do as many of them as I can.

I am grateful for my family, who have supported me throughout my life by encouraging me to pursue my passions, persevere during difficult times, and find the positives every step of the journey. Without my parents, brothers, grandparents, aunts, uncles, cousins, and unofficial family, I can’t begin to imagine where I would be. I look forward to continuing to embrace Aloha Spirit, absorbing the plethora of knowledge around me, and accepting whatever else comes my way.

By Deb Matsuura

Northeastern PT Student Coop Reflection 2020

My Coop Experience During the Pandemic

Reflecting back on my co-op makes me realize how much I experienced in Hawaii. Most changes day to day are fairly small, and so we don’t always realize how we grow over time. However, there are some moments that stand out in our memories because they represent pivotal changes.

I remember overhearing a conversation about the news of the first COVID cases, but continuing on with my day relatively unfazed. I remember counting the number of patient cancellations prior to our temporary clinic closure at the end of March. And I remember the zoom meeting where our plan to return to work was created. These were the big events that I feel marked each new life I lived in Hawaii.

I received countless apologies from patients and co-workers because my time in Hawaii was affected by COVID. While I wish COVID did not exist, the fact of the matter is that it does. And it does for the whole world. Therefore, I never felt like my co-op experience was any lesser because of it. We are in the healthcare profession and part of the job is adapting to change to best serve the community.

I am grateful for the extra time to explore the island and go surfing while the clinic was closed. I am grateful to have been a member of the bridge team when the clinic reopened. And most of all, I am grateful for all of the personal and professional learning opportunities in between.

 

All of my friends and family were 5,000 miles away back in Boston, but I never felt isolated or alone. All of us co-ops were constantly supported by each other and our co-workers. It even feels slightly odd to call the employees of Fukuji & Lum “co-workers” because it’s such an impersonal term. The way that everyone would reach out with offerings of vegetables, puzzles, zoom yoga classes, and support was on par with that of family. I knew of the aloha spirit, but to truly experience it is something that is difficult to put into words. I just hope that I can transfer that feeling and spread the aloha spirit to my friends and family back in Boston.

Mahalo nui loa. A hui hou.

Joy

By Deb Matsuura

A Life Practice

“Leading yoga is my gift to the Fukuji & Lum ohana… I feel like the least I can do is offer that to the people who I love, that I work with.”

Jocelyn Shiro has been with Fukuji & Lum as an aquatic physical therapist since her arrival on the island nearly 5 years ago. She has been the company’s resident yogi, ray of sunshine, and dancing queen ever since. Before spotlighting Jocelyn, not only did I want to interview her, but I found it important to interview those who know her best. When asked to describe Joce in one word, the staff immediately answered with adjectives that reflect how she has impacted them. Some of the answers I received were: joyful, loving, compassionate, wise, kind hearted, luminous. It is clear from these characterizations how much love and light Jocelyn brings to F&L. So how has she managed to continue sharing this love and light while clinics are closed and stay at home orders are in place?

“I’m not one to be idle.” Although the world may be on pause, Jocelyn doesn’t allow her life to be halted. She fills the quarantine weeks with full days that keep her carrying on. With the shift from normal work days to social distancing, came the emergence of new rituals. Since the closure of clinics on March 18, Jocelyn has not missed one sunrise. Every morning, she wakes up before the sun to start her day with vitality. “The metaphor to sunrise is a new day.. Start over. Rest. Let go of anything that was getting you down yesterday because today is a new day.” A new beginning at the start of each day makes it easier to move forward despite set-backs that may have been weighing heavy the day before. When beach activity was prohibited and her sunrise walks were compromised, Jocelyn did not give up her ritual, she simply adapted it. She substituted morning walks for sunrise swims. The ritual was not lost. The sunrise streak remains alive… just now with an extra sweatshirt to warm back up before yoga at 8.

This is just the beginning of a day in the life forJocelyn. After entering her day with new energy, she goes to the W.O.R.C. clinic each week day to lead the company in an hour long yoga session via the “Zoom” video chat platform. With yoga sculpt three days of week and yoga flow on the other two, Jocelyn provides a way for staff to continue a movement practice despite the closure and closure of fitness studios. She reflects on her previous F&L yoga sessions, once a quarter or for special events. Collaborating with the Culture Club Living Tribe, Jocelyn has transformed Zoom yoga into an everyday ritual where staff can come together for a practice of movement and spirituality.

More and more of us tune in each morning to join Jocelyn in her sculpt and flow, some of us returning to a familiar practice, and others giving yoga a chance for the first time. For Joce, yoga is a life practice that is part of her life everyday. She remembers that it was not always this way, however. Before arriving here on Oahu 5 years ago, Jocelyn was a professional dancer who was dedicated to her intense and demanding profession, committed to this movement practice of dance. Yoga did not resonate when she dabbled it in at different times earlier in life. “I wasn’t ready to go inward.” During her years here on Oahu, yoga has re-entered her life at the right time. She explains that initially yoga was a way to stay active and physically fit, until realizing that it was much more than that. “I started going for the physical benefits of strength and stability … but then I realized the more I went, the more I felt good inside my mind … more calm, less stressed. Those benefits came to me on the side, but now I do yoga for those benefits primarily and the physical benefits are the side.” As I listened to Jocelyn describe these ways in which yoga has impacted her life, I couldn’t help but think: this tranquility and reduced stress is exactly what we are all searching for in these times of uncertainty.

At the start of our flow today, Jocelyn offered the intention of perseverance and strength. More things we are searching for. So what is an intention? Well, there is not just a single intention, but an abundance. Intentions are personal and dynamic. Jocelyn explains that “intentions are a multitude of things. It’s different for different people. And for different days and different stages of life.” An intention may change day to day, as it depends where you are in your life and your human experience. Intentions match whatever you need. Joce describes that her personal struggle over the past 24 hours has been feeling of discouragement. Thinking we were headed toward the light at the end of the tunnel, hopefully with the re-opening of beaches and parks, instead we got news of limitations on beach activity altogether. “The tunnel was made longer, which was discouraging.” For Jocelyn, she set an intention of perseverance to serve her carrying on despite disappointment. We each have the power to set an intention to serve our needs, to serve our purpose.

Along with intentions, our growth is highly dependent on the support system we surround ourselves with. Jocelyn holds her Fukuji & Lum ohana close to her heart. From her first phone call with Mark, he told her “we are different here. We are a different kind of company.” Joce explains that she left the phone call confused, wondering what this could mean. Through the past years working as a vital member of the team, she has found exactly what makes this company so unique: the people. The community. The love. “I came to understand how close everyone is” and how the company is run, “caring for each individual staff member as if they were a member of their own family. They make sure people feel fulfilled, are happy, feel supported, and feel cared for and loved.” Jocelyn expressed how truly important this family is to her. This tribe that helps empower her to be the amazing light we know her as. From a quarantine filled with learning and serving others, to work days filled with smiles and empathy, we recognize Jocelyn. It is easy to understand why when asked to describe her, the words we hear are joyful, loving, compassionate, wise, kind hearted, luminous.

We love you Jocelyn! Thank you for all that you do!