By Abby

Warm Welcome to Our Fall NEU PT Students

Here's Ariane!

Ariane shares how yoga has helped her find a deeper connection with physical therapy and how it can relate to her approach when treating her patients. 

Hi everyone! 

My name is Ariane, I grew up in Brookline, MA and did my undergrad at Ithaca College in upstate New York. I am currently attending Northeastern University’s DPT program. The more I learn and the more I am immersed within the field of physical therapy, the more I know I’m in the right place. Although this is now, my initial draw to physical therapy came about during my yoga teacher training. During my training I was lucky to become part of an extraordinary community of women who I saw as both empowering and empowered. In the company of these women’s experiences, I found myself surrounded by mothers, survivors, teachers, clinicians, counselors, women from all walks of life and educational backgrounds, women who turned to yoga for far more than a physical experience.

My yoga teacher training opened my eyes to a new way of thinking about yoga and in turn a new way of thinking about health. Physical therapy has always resonated with me. What stood out to me was not only the holistic approach to healing, but also the emphasis on interpersonal communication and genuine connections with patients. 

I believe physical therapy is a practice that shows people just how capable they really are. 

I wanted to do my co-op in Hawaii because I wanted to get out of my bubble and step outside my comfort zone. I wanted to live and learn in a place that was not like what I knew. 

The kind of therapist I hope to be, is one who exudes openness and passion. I want to be the kind of therapist whose patients feel like they can be their true selves. I believe this fosters trust. I want to be a therapist that patients look forward to coming back to, who they want to update on their lives… of course I hope to be a great and knowledgeable practitioner too…but who doesn’t? A physical therapist is so much more than that. Most of all, I hope to provide a safe space for all those I treat. 

The greatest influences in my life are by far my parents. I have never known two people as selfless as they. To grow up and feel their love for me is the greatest gift in the world. My parents showed me everything I believe about the importance of kindness and respect. I hope to embody these values through my practice.

By Abby

Warm Welcome to our Fall NEU PT Students

Hello to Gail!

Gail tells us about a few of the things she has experienced in her first month in Hawaii and what she looks forward to with the rest of her Co-op journey.

Aloha! My name is Gail and I went to Hickory High School in Virginia and currently attend Northeastern University in Boston, Massachusetts for Physical Therapy. Growing up I knew I wanted to do something in the healthcare field but didn’t like the idea of spending little time with patients and using surgery.  or medication as a form of treatment. I was attracted to PT because of the interactions with patients, being able to use exercise as medicine, and getting to work with the patient through their entire rehab process.

I wanted to do my co-op in Hawaii because at Fukuji and Lum, they have a whole body approach when treating patients which is not common on the mainland. Hawaii had always been on my bucket list of places I wanted to visit and I could not say no to the opportunity to spend six months on Oahu.

So far my experience has been nothing but extraordinary! In the first month I have surfed on the North Shore, swam with sharks with One Ocean, gone on hikes, snorkeled with turtles, and experienced many of the beautiful beaches the island has to offer.  While I wouldn’t consider anything I have eaten in Hawaii strange, I have had the freshest poke ever and it was delicious. Before the six months are over I want to visit all the main islands, take hula dancing lessons, hike stairway to heaven, take the ATV tour at Kualoa Ranch, visit Pearl Harbor, and continue experiencing the Aloha spirit!

Inside the clinic I have been able to experience aquatic therapy and PRI which I never got to experience during my observation hours. As a PT I hope to work in an outpatient orthopedic clinic and work with athletes. I hope to emphasize quality over quantity when it comes to patient care and use a whole body approach similar to Fukuji and Lum. 

By Abby

Warm Welcome to our Fall NEU PT Students

Aloha, Berika!

Berika shares what makes physical therapy her passion and what she looks forward to during her time in Hawaii. 

Hello! My name is Berika and I grew up in San Jose, CA where I went to Del Mar High School. I’ve always wanted to work in healthcare so when I decided on physical therapy as a career, I applied to more than enough PT schools and when Northeastern University said ‘Yes’, so did I.

What drew me to physical therapy was the ability to not just help someone get physically better, but to help someone to be able to help themselves to get better and not just in the short term.

What drew me to do my co-op in Hawaii was the culture on the island and at Fukuji & Lum. At F&L, the entire person is taken into consideration on how to treat them, and not just their prescription for physical therapy. And that sort of holistic approach to healing the body is exactly the kind of therapist I hope to be.

My experience so far has been nothing short of amazing! I enjoy going to work every day during the week to learn first hand how to be a great Physical Therapist, and I am having a blast every weekend exploring different parts of the island and trying new things. What’s on my to-do list while here is to go to a Luau and go skydiving! I’ve never been skydiving before and this seems like the perfect place to do it.

The greatest influence in my life is absolutely my grandmother. A retired teacher, she is full of wisdom, laughter, love, and is always the first person to both support my dreams and figure out how to fulfill them.

By Abby

Introducing our Spring Semester NEU PT Students!

Aloha Angela!

Angela tells us about how she became interested in becoming a physical therapist, what drew her to take this opportunity with F&L, and why she is loving her experience so far.

Hello everyone! I am Angela from Sammamish, Washington. I am currently in my fourth year of six at Northeastern University studying Physical Therapy. When I first accepted my offer to work here, it almost seemed too good to be true that I would be escaping the Boston winter to live in Hawaii for six months. I didn’t fully believe it until my plane physically landed on the island, and sometimes I still feel like I’m dreaming. So far, I am happy to be working at Fukuji & Lum Physical Therapy in the LA clinic and pool and have enjoyed getting to know my coworkers and all the patients. 

What drew you to physical therapy?

Though I had many interests in different potential careers while applying to colleges, the one thing I knew I wanted to do was to help people and take care of people directly. I grew up swimming, playing tennis, and running, which initiated my interest in human anatomy and physiology. I combined my hope to help others with those interests and realized that a career in healthcare, specifically physical therapy, would allow me to make a difference in a setting that suited me. Learning more about health through my college courses has also further confirmed my choice of a career in PT, and it has been so fascinating applying what I have learned in class with what I see daily at F&L!

Why did you want to do your co-op in Hawaii?

I wanted to co-op in Hawaii because I knew this opportunity would allow me to make the most of my co-op experience both in and outside of work. As much as I love Boston, I felt that I was too comfortable there and wanted to seek an experience where I could be challenged in a completely new environment. I have always been an adventurous person and loved traveling to new places, so this was the perfect way for me to immerse myself in another culture.

I worked at an inpatient setting for my first co-op, so for my last co-op I knew that I wanted work experience at an outpatient clinic. After talking to past co-ops of F&L I quickly learned that F&L was more than just a typical outpatient clinic, but a company that strives to treat everyone like a family. I knew that living and working in a place where the culture is so generous and kind-hearted would help me grow into a better future PT. Even though I’ve only been here for a month, I have already witnessed so much kindness from everyone at F&L and learned so much. My co-workers really go out of their way to teach me different exercises and explain their reasoning behind different treatment options for patients. For example, in my first week of work, Connor showed me how to cup and use Graston during her free time, and Colleen always has continued to keep me busy and let me go through exercises with patients. The pandemic may have slowed the pace of the clinic, but it is actually helping me understand the patients’ cases and PT’s rationale in more depth. Just observing how the staff treat their patients has also given me insight on how to go above and beyond in patient care. From the smaller acts such as walking a patient back to their car to make sure they are safe, to bigger acts such as supporting a patient’s local business on the weekend, the staff have set an example on how patient care is more than treating an injury. I hope to bring back this perspective and build on this for the rest of my career. 

What has been your experience like so far?

Outside of work, my experience in Hawaii has been so fun! With the pandemic, I am very grateful that I can still safely do many of the activities I have hoped to do before, since there is so much to do outdoors. I’ve enjoyed getting to know the other co-ops and we have already had some pretty unforgettable experiences such as driving into a flying chicken, and getting bullied by the waves at Bellows (there was sand in my hair for days). I have quickly learned that I am allergic to mosquitos, and that bug spray and sunscreen are my best friends. We have been on a few hikes such as Lanikai Pillbox for sunrise, Lulumahu Falls, and Koko Head Arch. We love going to the beach (Castles is our favorite!), and have tried so many delicious food places such as the soft serve from Banan and poke from Fresh Catch. I have also really enjoyed being able to capture photos of the different beautiful landscapes, and hope to take photos during more hikes in the next several months. I would like to kayak to the Mokes, and possibly even swim to the Mokes if I ever build up my endurance. I want to hike Stairway to Heaven and go to the Pink Pillbox. We also made plans to skydive on our last day in Hawaii. 

What kind of therapist do you hope to be?

Being exposed to both an inpatient and outpatient PT setting, I am still having a hard time figuring out which setting I like best. I love being in a hospital setting, but I also love the type of problem solving PTs do in an outpatient setting. Travel PT once I graduate may be an opportunity for me to work in both settings as well as experience new places. However, from both classes and co-op, it is safe to say that I am interested in pediatrics and neurology, and may specialize in one of them in the future. I still have a lot of time to think about what kind of therapist I want to be and still have so much to learn.

Who is your greatest influence in your life?

The greatest influence in my life is probably my parents and grandma. They inspired me to work hard and have integrity, and make the most of every opportunity. Hearing about how hard they worked to move from Taiwan to America for further education has inspired me greatly to never give up and follow my passions. My grandma had a challenging upbringing and faced many difficulties throughout her life, but when you meet her, she is full of joy. Seeing how positive she constantly is encourages me to look at life differently and see the good in every situation. 

 

By Abby

Introducing our Spring Semester NEU PT Students!

Welcome, Maddie!

Maddie is a fourth year student at Northeastern University and writes about her excitement to live in a different part of the country, working towards her goal of becoming a physical therapist. We are so excited for Maddie to join our F&L 'Ohana!

 

What school did you attend in high school and what's your current college?

Hi I’m Maddie! I grew up in Arcadia, California which is a suburb of Los Angeles, and attended Arcadia High School. I applied to many different colleges, but as soon as I was accepted into the DPT program at Northeastern University I accepted without so much as a campus tour or visit, I was so excited to move across the country and start a new journey. Little did I know back then that I would be moving across the country again 4 years later to work here at Fukuji & Lum for six months. 

What drew you to physical therapy?

There is no one reason that I chose physical therapy as my profession, but rather when I looked at the sum of my personality traits and interests it just made sense. I grew up doing ballet, and have been dancing basically since I learned how to walk. Growing up dancing provided me with a huge appreciation of human movement, it taught me that movement can be not only functional, but actually beautiful. As I got older and saw how different injuries affected the lives of people I knew, dancers and regular people alike- I knew that was something that I wanted to help people with. I also knew that I would function better in an active career where I am physically and mentally challenged. These things, combined with my interest in science and problem-solving nature, led me to choose physical therapy. 

Why did you want to do your co-op in Hawaii? What has been your experience like so far? What is on your to-do list while here?

Ever since hearing about this co-op opportunity when I was a freshman in college, I knew I wanted to come here. I am an adventurous person, and am always seeking out new opportunities and experiences, so as hard as it was to decide to leave my friends and the home I had created in Boston, applying to come work here in Hawaii was a step I was excited to take. Especially during a pandemic, I am so grateful to have the opportunity to travel and explore Hawaii while also getting valuable clinical experience. So far, I have had an incredible experience here in Hawaii, being here has given me so many opportunities to push the boundaries of what I thought I could do, both in the clinic and outside of it. I am so grateful to all the staff members that I have worked with so far at F&L for being such inspiring and effective therapists, and especially for taking the extra time and energy to always include me and create learning opportunities along the way. Outside of the clinic, I have been able to explore the island, going on different hikes and adventures every weekend, and trying new Hawaiian foods. From relaxing beach days to strenuous hikes that result in being covered in mud head to toe to the mask tan I have from working at the pool, I can truly say I have been enjoying all aspects of life here in Hawaii. 

As much as I have already seen and done here, there is still so much left to do before I have to leave and return to Boston. The other co-ops and I have put together a list of places to see on the island, and it seems with everything we check off the list we discover even more things to add. As many fun activities that we planned, some of the best things that have happened have been unplanned. Going on a hike and making a wrong turn led us to an even more beautiful lookout, driving to the beach for a sunset swim after getting off work early, and even helping an injured stranger make it to the end of a hike; all of these things were not on our to-do list but are still some of the most memorable experiences I’ve had.    

What kind of therapist do you hope to be?  Who is your greatest influence in your life?

Based on the experiences here at Fukuji & Lum as well as different physical therapy settings, I have seen the effect that a patient's comfort level and general happiness have on their outcomes. With that in mind, when I graduate from PT school in 2 years, I hope to be the kind of therapist that patients can rely on to always act in their best interests and put a smile on their faces despite the pain they might be in. From what I have learned so far, this trust is built through the small gestures we do: diving into the pool to look for a lost ring in the pouring rain, supporting a patient’s business on the weekends, or simply walking a patient to their car. Since the start of the pandemic, I think the whole world has started seeing healthcare workers in a different light, and I have been truly amazed at the kindness and compassion I have witnessed from both my coworkers and patients.  When I think about what kind of therapist I want to be in the future,  that is undoubtedly influenced by my parents and extended family who raised me to be the person I am now.  My grandparents are lifelong artists and have led such amazing and unique lives, and have truly shaped the way I see the world. They have always gone out of their way to show me the beauty in the world, whether that is through hiking in nature, taking my brother and I to their art exhibitions, or just hanging out and playing hearts. The fun, happy and love-filled life they created for themselves has inspired me to embrace who I am and do the same. 

 

By Abby

Introducing our Spring Semester NEU PT Students!

Introducing Kristin!

Kristin shares how she strives to nurture relationships, expand her knowledge, and be innovative during her studies. She writes about her experience thus far as a co-op and what she looks forward to during her time in Hawaii.

Aloha! My name is Kristin. I am originally from Southern California and  currently attend Northeastern University in Boston. I am a fourth-year physical therapy major  and chose this career path because of the hands-on involvement in a patient’s rehabilitation  journey. I love that we are able to form relationships and guide patients to healthier and more  active lifestyles. To me, physical therapy is so much more than a major. We have the ability to  shape lives and support patients when they are struggling with pain. We are PTs, educators,  cheerleaders, and confidants all rolled up in one— this is my favorite aspect about the  profession. 

Prior to my co-op at Fukuji and Lum, I worked in an acute care setting. From there, I  knew I had to expand my horizon to outpatient physical therapy. After hearing about past co-op experiences, I jumped at the opportunity to work at F&L. I am so glad I did because I currently  have the privilege of learning from physical therapists with different specialties and interests,  each with a unique way to approach and treat patients. As a student who is eager to soak up  everything, it means so much to me that staff are willing to share previous lectures and provide tips to make me a better physical therapist. I think this speaks to the supportive and collaborative community at F&L.

My experience in Hawaii has been nothing short of amazing. Outside of work, the other  co-ops and I are busy exploring the island and using every excuse to get shave ice and poke. We  have a list of recommended restaurants and hikes we are working through, and we are looking  forward to adding to it! We have big plans to go surfing and are building up to it by watching  Surf’s Up and wearing goggles around the house. 

Although I am still new to physical therapy, I have been fortunate enough to work with  some of the most talented, knowledgeable and passionate physical therapists. They have  repeatedly shown me the impact of compassion, kindness, and patience, and I hope to embody  those characteristics as a future clinician. My past mentor always encouraged me to think outside  the box and strive for creative treatment customized for each patient. This encouraged me to  constantly improve and innovate my approach to treatment.  

There are many people that influenced who I am today, but the person closest to my heart  is my sister. My sister is the most selfless and warm-hearted person I know and makes everyone  else around better. I am constantly amazed by her, and I aspire to be half the woman she is!

By Deb Matsuura

Introducing our NEU Fall Semester PT Students!

Welcome Helen to the F&L 'Ohana!

I attended South Burlington High School in South Burlington, Vermont, and I currently attend Northeastern University, in Boston, Massachusetts. I first became interested in physical therapy when I broke my ankle playing tennis in high school. After my cast was removed, I began physical therapy and my therapist treated my ankle and then sent me back to play again. When I returned to the court, I was plagued by knee problems, so I headed back to physical therapy, but this time to a different therapist. This therapist took a holistic approach to my treatment and explained how my knee problems were a result of muscle weakness from my ankle injury. She helped me return to my preinjury state, as well as further strengthen me and as a result, improve my performance on the court. I was fascinated by the fact that my ankle injury recovery involved strengthening so many different parts of my body, as I hadn’t realized just how intertwined everything was. When I graduate, I hope to become an outpatient physical therapist. I’m not yet sure what population of patients I’d like to work with, but I do know that I would like to take a very holistic approach to treating my patients so that I can help them recover as much as possible.

I won’t deny that when I first heard about this coop, I was interested by the fact that it was in Hawaii. However, the more I learned about it, the more I realized just how unique the opportunity was. I realized that moving 5000 miles away from home for a position that would introduce me to so many important parts of my field would help me grow so much both personally and professionally. And doing that all while dealing with a pandemic has only increased my opportunity to grow. Just over two months into this experience, I have learned and done more in the clinic than I ever thought I would in my six months here. It has been challenging to adjust to living and working here and explore the island during a pandemic, but the opportunities I have been given as a physical therapy coop student at Fukuji & Lum make it all worthwhile.

In my free time, I have been trying to explore the island of Oahu as much as possible. Before the current restrictions were put into place, I enjoyed watching the sunrise from Lanikai Beach and hiking the Lanikai Pillbox Hike and the Makapu’u Lighthouse Trail. Since the restrictions have been increased, I have spent most of my time reading and enjoying the view of the ocean from our porch. As things (hopefully) start to open back up, I would really like to go snorkeling in Hanauma Bay, see the Ho’omaluhia Botanical Gardens, and go to the Sunrise Shack. I have had some delicious açai bowls and smoothies since I have been here, as well as some really interesting fruit. I tried papaya and dragonfruit for the first time recently, and I am still not really sure how I feel about them.

As I continue to experience this amazing opportunity over the next several months, I feel so grateful for my mom and the influence she has had on me. She has always served as an example to me to work hard and always give your best effort. Despite her initial concerns about me moving thousands of miles away from her for six months, she has been nothing but supportive of my choice to pursue physical therapy as a career and take advantage of this opportunity offered by Fukuji & Lum. She has been so helpful to me throughout this experience and I feel lucky that I can FaceTime her and she’ll be there to hear about my day, give me advice, or even just give our cat Lucy some kisses for me.

Helen

By Deb Matsuura

A New Normal

“We sense that a new normal isn’t coming back, that we are being born into a new normal: a new kind of society, a new relationship to the earth, a new experience of being human” (Charles Eisenstein).

Things are changing around us. True to the nature of change itself, it is rapid and unpredictable. As humans, we tend to fear change. It challenges us, makes us uncomfortable, and forces us to modify our “normal.” In these particular times, our “normal” has been challenged more than ever. Our everyday lives have suddenly been entirely uprooted: routines thrown out the window and plans for the future in shambles. Grocery shopping has transformed from a mundane Sunday morning task, to a weekly mission out into a threatening world to hopefully replenish supplies. Celebrations, hugs, and gatherings have reduced to emails, calls, and “Zoom” meetings. Is our community gone?

As we sit in our living rooms binge watching Netflix or puzzling until our hands hurt, it is easy to feel alone. Isolated. In a world of social distancing, a sense of community feels lost. For the health of us and those around us, we must respect rules to stay 6 feet away, to cancel large gatherings, and to avoid physical touch. We must postpone weddings, cancel graduations, and host virtual birthday parties. These gatherings are lost. These events are absent. But the community isn’t.

Community is not the gatherings we host. Community is not the events we attend. Community is the people: the people who love, who support, and who care. The Oxford dictionary has many definitions of community, most beginning with phrases such as “a group of people..” or “a feeling of fellowship...” Funny enough, not one starts with a place or a thing. So although there are places we cannot travel to, and things we cannot do, we are not isolated. Our people are still there. Our people still love, still support, and still care. Let’s celebrate it.

Our Fukuji & Lum ohana wants to celebrate our community with acknowledgement and appreciation. We will begin spotlighting members of our team in blog posts to highlight how each member is sharing their love and light.

I would like us to think back to our retreat at the start of the year. As I think back, I remember a room full of people who I was still just meeting, with lots of unfamiliar faces warmly introducing themselves and encouraging me to share what I loved most about my new home here in Hawaii.  The energy and love of this group of people cued me into that I was joining something special. This was the start of a new adventure. Ironically, we spent that afternoon learning and reflecting on change and its impact in our lives. We all had different experiences with recent change: from becoming new parents to losing people dear to our heart. There was one commonality, however. From our change, came growth.

So, as we circle back to change, we recognize that it is uncomfortable and it is challenging. However, we also honor that these feelings, if acted upon, reap evolution and transformation. So how will we adapt to our change? How will we grow from it? We will soon see how our ohana are adapting to continue loving and growing as family. The change that is happening around us does not discriminate. Everyone must adapt. Everyone must find a new normal. In this shared experience, our community grows stronger. So as Eisenstein urges, let’s tap into our new normal. Let’s embrace our new society, relationship with earth, and our new experience being human.

With love and gratitude,

Maddie

By Deb Matsuura

NORTHEASTERN STUDENTS REFLECT ON COOP PROGRAM IN HAWAII

Emily W. Describes Coop Experience as "Transformative"

If I had to describe my experience working at Fukuji and Lum Physical Therapy, it would be: transformative. When deciding where to co-op, I was so nervous about traveling so far from home that I almost did not accept the offer. However, after spending 6 months at Fukuji and Lum I can honestly say that this experience has been the highlight of my life. It allowed me to gain a new perspective on not only physical therapy but also on myself and how I will choose to live going forward.

One of Fukuji and Lum’s mission statements is “to love and grow, as a family.” I find that the word family is often tossed around in flyers and ads without much significance, but at this clinic, they truly mean it. Before my trip, I was worried that I would be homesick living so far from my family and friends. However, this was never a problem because I had all the support and love that I needed right here. My co-workers went out of their way to make sure that we were adjusting well, even welcoming us into their homes for Thanksgiving and Christmas.

From the moment I arrived, I could tell that this clinic is an ‘Ohana in which people deeply care about one another, celebrating each other’s victories and being there as a support system during more difficult times. This was reflected both in the clinic with my co-workers as well as at home with my roommates. I did not know any of the other Northeastern co-op students before coming, but after living together, exploring the island, and sharing our thoughts and experiences with each other we left feeling as close as sisters. I feel so supported in life knowing that no matter where I end up, I will always have the other co-ops by my side as well as an entire group of therapists in Hawaii who will have my back and be there to give me advice when I need it.

In addition to welcoming me into their family, my mentors at F&L also had a significant impact on how I view the profession and my belief about what physical therapy is. They helped show me how to have a holistic approach and that PT is about treating the patient and not the injury. One of the therapists I worked with would ask every patient he met, “what do you love to do” or “what is your passion.” He then made it his mission to adapt the patient’s treatment to help meet individualized goals and ensure that they could get back to doing the activities that fuel their spirit and make them who they are.

At Fukuji and Lum, the therapists do everything in their power to make each patient feel valuable and give them the time and attention that they need. After talking with friends back home, I realized this is not always the case and is something that makes F&L special. I had one patient who would often come into the clinic feeling gloomy and down. After talking throughout the session while creating a positive and encouraging atmosphere, she would leave the clinic with her head held high and a smile on her face. Just knowing that we could help turn someone’s day around and make them feel better both physically and emotionally was incredibly moving and something that I did not realize was part of the job.

Additionally, the therapists I worked with were never narrow sighted and did not limit their attention to the exact location of the problem. Instead they helped me understand how everything in the body is connected and that sometimes you need to strengthen or re-align a different part of the body in order to address the source of pain/injury and help the individual return to their full functioning self.

One of the most surprising things that I did not expect to learn on co-op was how to be myself in a clinical setting. When professors discuss professionalism in class, it often makes it seem as if you have to act almost robotic and very serious in clinical settings. However,

the nurturing relationships that I formed with my co-workers allowed me to feel comfortable opening up and being myself in the clinic. I realized that I could still have a fun and goofy personality while remaining professional and gaining respect from patients. I think that letting down the walls that I had put up actually enabled me to become closer with my patients and form more genuine and trusting bonds, which can really alter how a patient responds to therapy.

One of the highlights of my experience inside the clinic was getting to form close bonds with some of my patients. One patient in particular was an elderly woman who even changed her schedule to make sure that she could come in on days that I would be working. Every week, we would spend the session talking about the different things going on in each other’s lives while going through various exercises. On my last day of co-op, the patient held my hand and looked me in the eyes as she thanked me for helping her get stronger because now she was able to leave the house and go to activities with her family. In that moment, I could feel how sincere the patient was and how much of a difference that therapy made in her life, which was by far one of the most rewarding experiences I’ve ever had.

The best part of my experience outside of the clinic was getting to explore the island with my roommates. Every weekend we got to go on a new adventure, whether it was finding a new beach, learning to surf, experiencing a different part of Hawaiian culture/ history, or going on a hike. No matter what we did, the scenery was breathtaking and unlike anything else I had ever seen before. This helped me realize that there are so many opportunities and adventures in any place that you live if you make the effort to find them. Immersing myself in the culture and making the effort to explore and find so many new and exciting things changed my mindset of how I want to spend my time in life. I no longer want to waste so much time sitting around inside. I now know that I want to push myself to get out and discover different events and opportunities around me in any place that I live in order to get the most out of life.

The main takeaway that I have from this experience that is unique to co-oping at Fukuji and Lum is practicing physical therapy with the aloha spirit. This spirit is everywhere at the clinic, both within those working there as well as the patients. This positive and loving atmosphere pushed everyone to grow together which I believe leads to better patient outcomes. This is something that I will hold dear to my heart and carry with me as I try to live and breath aloha no matter what clinic I work in.

By Deb Matsuura

NORTHEASTERN STUDENTS REFLECT ON COOP PROGRAM IN HAWAII

How Maddie D. Feels About Hawaii and Working at F&L

Someone asked me the other day how I felt about my choice to come to Fukuji & Lum for co-op. My answers over the past two weeks to all the questions have been along the lines of “I learned so much, it was amazing!” or “I miss it so much!” or even “I’m so cold!!” This time, however, I came out with “it was the best decision I’ve made in my life so far.” After three weeks of being home and readjusting to school, friends, and yes, the cold (it’s in the single digits today!), I think that’s the easiest and most encompassing way to sum it up.

One thing that keeps circling around my brain is just how grateful I am for the last 6 months and working alongside everyone at Fukuji & Lum. During my time here, I stepped outside my comfort zone in every aspect of life and learned so much about the physical therapy profession and myself along the way. The experiences I had stretch so far beyond what I can sum up into a quick conversation.

 

Living in Hawaii and working at Fukuji & Lum, I was exposed to such a variety of people—from the patients to my coworkers and beyond—and they all gave me something to take home in terms of how I want to continue to live my life. Everyone was so willing to teach me about their personal culture and background, and all my coworkers were willing to teach me more about PT and give me a sense of what I’m working towards. I will never forget how many times Myra spent any downtime that popped up teaching me different joint and soft tissue mobilizations, tests, etc. and how much it meant to me. Or that time Brad gave us all printouts and taught us more about Graston.

At the end of the day though, the people who had the most impact on me at Fukuji & Lum were the other three co-ops who took on this crazy experience with me. None of our other classmates had the same experience of walking into the first day of classes and immediately finding each other to hug and reunite after only a week (or two, we missed you Em!) apart. Coming home from work every day to debrief on the cool, interesting, and sometimes really difficult things we saw and dealt with that day really fostered that passion for PT in all of us regardless of whether we were sitting on the couch talking about documentation or hiking a mountain discussing PRI.

Being so far away from home, we really found a family within Fukuji & Lum and most of all we found one in one another, and that is something I will forever be grateful for. I currently live with Jada and on our way to class in the mornings we’ll talk about some of our favorite memories, and it’s really hit me that some of the most “mundane” moments are what impacted me the most. I will forever miss car rides home from North Shore driving slower so that we can make it through our playlist, and on all our hikes when I’d talk to whoever was behind me and Emily would call “WHAT?” because she wanted to feel included. I’ll remember holidays at the Hyland’s or trying to help Mana with her crossword puzzles.

I’ve been thinking a lot about a word to sum up the last 6 months, and finally settled on: Explore. All the highlights of the experience are really centered around that theme. I explore the island: found hikes, places, and formed memories that will stay with me forever. Hiking 3 peaks for sunrise with Casey on her last weekend before going back to school was just such an epic adventure which left me feeling so happy for days. Hiking Pali Notches with Irish or paddling out to Chinaman’s Hat with Reyn were two other highlights, I’ll forever remember how cool it was to go see places that were on my bucket list with some of the awesome people I met here. And of course, skydiving!! Come on, we went skydiving not once but twice (or three times, Jada)! The sense of happiness I felt on all the adventures the island had to offer will always stick with me.

And in the clinic, that exploration continued. I really expanded my knowledge of the profession and of what it means to be a physical therapist. Watching the PTs interact with their patients and form those relationships really showed me what kind of therapist I want to become one day. And meeting the patients, listening to their stories, and being there with them on some of their best days and their worst days taught me a lot about compassion and the trust that exists between patient and provider. I learned so much about myself as a person in and out of the clinic, and I hope that I can continue to take these experiences forward with me as I progress towards my future career. Aloha a hui hou and mahalo nui loa, F&L!! Thank you for learning and growing as a family with me over the past half-year.