By Abby

Aloha to Our Spring NEU Co-Op Students!

Welcome, Megumi!

Megumi tells us about her journey to becoming a physical therapist, what it's like being in Hawaii, and who she looks up to. 

What school did you attend in high school and what's your current college?

Aloha! My name is Megumi- I usually go by Meg. I am a fourth-year PT student at Northeastern University in Boston, MA. I grew up in Japan where I attended Japanese school up to high school in Yokohama and after that I attended Hiroshima International School. 

What drew you to physical therapy?

I decided to pursue PT because of my interest in sports and health. When I got injured during track and field and volleyball, I did PT and had a positive experience, but some of my injuries became chronic, and I wanted to learn more for myself about human anatomy and how we recover and heal from injuries. In addition, especially after my last coop, making a positive impact on someone’s life and helping people have a quality-filled life has been very rewarding, even in a coop position, so I am excited to be a PT in a few years.

Why did you want to do your co-op in Hawaii?

Since my first coop was at Boston Medical Center where I was an inpatient rehab aide, I wanted to be in an outpatient setting to gain more insight to a different PT setting. I was particularly interested in coming to Hawaii after hearing about the experience of the past coops here. I knew  that the clinics here would give me the chance to further my PT education and to also skip the Boston winter to explore all the nature in Hawaii. As a bonus, I am glad that I have been able to use my Japanese and feel closer to my Japanese culture.

 

What has been your experience like so far?

My experience in Hawaii so far has been exciting and refreshing. After a whole year of classes last year in Boston, the nature and warm weather has literally been a breath of fresh air. I hope to continue to make the most out of my time here. 

What's the strangest thing that you've eaten since arriving?

I wouldn’t say this is strange, but I had never had spam before, so trying a spam musubi on my first day here was something different- I would have it again!

 

What is on your to-do list while here?

Every weekend I’ve been going through my long to-do list which has been very fun. The other coops and I are planning on doing a surf lesson this weekend which has always been something I have wanted to do. It would also be great to get to see more sea life, especially turtles. 

What kind of therapist do you hope to be?

As a PT, I hope to be dedicated, understanding/empathetic, good at problem solving as well as being creative. I am enjoying getting to know all the therapists here and seeing how each of them have such unique perspectives and personalities as a PT and a person. 

Who is your greatest influence in your life?

My greatest influence in my life would be my parents. They both have shown and given me qualities for life that I appreciate everyday such as being reliable, open-minded, and selfless. With my dad from Japan and my mom from the US, I am also grateful how they brought me up to fluidly live in both of my backgrounds and to speak both languages.

By Abby

Warm Welcome to our Fall NEU PT Students

Hello to Gail!

Gail tells us about a few of the things she has experienced in her first month in Hawaii and what she looks forward to with the rest of her Co-op journey.

Aloha! My name is Gail and I went to Hickory High School in Virginia and currently attend Northeastern University in Boston, Massachusetts for Physical Therapy. Growing up I knew I wanted to do something in the healthcare field but didn’t like the idea of spending little time with patients and using surgery.  or medication as a form of treatment. I was attracted to PT because of the interactions with patients, being able to use exercise as medicine, and getting to work with the patient through their entire rehab process.

I wanted to do my co-op in Hawaii because at Fukuji and Lum, they have a whole body approach when treating patients which is not common on the mainland. Hawaii had always been on my bucket list of places I wanted to visit and I could not say no to the opportunity to spend six months on Oahu.

So far my experience has been nothing but extraordinary! In the first month I have surfed on the North Shore, swam with sharks with One Ocean, gone on hikes, snorkeled with turtles, and experienced many of the beautiful beaches the island has to offer.  While I wouldn’t consider anything I have eaten in Hawaii strange, I have had the freshest poke ever and it was delicious. Before the six months are over I want to visit all the main islands, take hula dancing lessons, hike stairway to heaven, take the ATV tour at Kualoa Ranch, visit Pearl Harbor, and continue experiencing the Aloha spirit!

Inside the clinic I have been able to experience aquatic therapy and PRI which I never got to experience during my observation hours. As a PT I hope to work in an outpatient orthopedic clinic and work with athletes. I hope to emphasize quality over quantity when it comes to patient care and use a whole body approach similar to Fukuji and Lum. 

By Abby

Introducing our Spring Semester NEU PT Students!

Aloha Angela!

Angela tells us about how she became interested in becoming a physical therapist, what drew her to take this opportunity with F&L, and why she is loving her experience so far.

Hello everyone! I am Angela from Sammamish, Washington. I am currently in my fourth year of six at Northeastern University studying Physical Therapy. When I first accepted my offer to work here, it almost seemed too good to be true that I would be escaping the Boston winter to live in Hawaii for six months. I didn’t fully believe it until my plane physically landed on the island, and sometimes I still feel like I’m dreaming. So far, I am happy to be working at Fukuji & Lum Physical Therapy in the LA clinic and pool and have enjoyed getting to know my coworkers and all the patients. 

What drew you to physical therapy?

Though I had many interests in different potential careers while applying to colleges, the one thing I knew I wanted to do was to help people and take care of people directly. I grew up swimming, playing tennis, and running, which initiated my interest in human anatomy and physiology. I combined my hope to help others with those interests and realized that a career in healthcare, specifically physical therapy, would allow me to make a difference in a setting that suited me. Learning more about health through my college courses has also further confirmed my choice of a career in PT, and it has been so fascinating applying what I have learned in class with what I see daily at F&L!

Why did you want to do your co-op in Hawaii?

I wanted to co-op in Hawaii because I knew this opportunity would allow me to make the most of my co-op experience both in and outside of work. As much as I love Boston, I felt that I was too comfortable there and wanted to seek an experience where I could be challenged in a completely new environment. I have always been an adventurous person and loved traveling to new places, so this was the perfect way for me to immerse myself in another culture.

I worked at an inpatient setting for my first co-op, so for my last co-op I knew that I wanted work experience at an outpatient clinic. After talking to past co-ops of F&L I quickly learned that F&L was more than just a typical outpatient clinic, but a company that strives to treat everyone like a family. I knew that living and working in a place where the culture is so generous and kind-hearted would help me grow into a better future PT. Even though I’ve only been here for a month, I have already witnessed so much kindness from everyone at F&L and learned so much. My co-workers really go out of their way to teach me different exercises and explain their reasoning behind different treatment options for patients. For example, in my first week of work, Connor showed me how to cup and use Graston during her free time, and Colleen always has continued to keep me busy and let me go through exercises with patients. The pandemic may have slowed the pace of the clinic, but it is actually helping me understand the patients’ cases and PT’s rationale in more depth. Just observing how the staff treat their patients has also given me insight on how to go above and beyond in patient care. From the smaller acts such as walking a patient back to their car to make sure they are safe, to bigger acts such as supporting a patient’s local business on the weekend, the staff have set an example on how patient care is more than treating an injury. I hope to bring back this perspective and build on this for the rest of my career. 

What has been your experience like so far?

Outside of work, my experience in Hawaii has been so fun! With the pandemic, I am very grateful that I can still safely do many of the activities I have hoped to do before, since there is so much to do outdoors. I’ve enjoyed getting to know the other co-ops and we have already had some pretty unforgettable experiences such as driving into a flying chicken, and getting bullied by the waves at Bellows (there was sand in my hair for days). I have quickly learned that I am allergic to mosquitos, and that bug spray and sunscreen are my best friends. We have been on a few hikes such as Lanikai Pillbox for sunrise, Lulumahu Falls, and Koko Head Arch. We love going to the beach (Castles is our favorite!), and have tried so many delicious food places such as the soft serve from Banan and poke from Fresh Catch. I have also really enjoyed being able to capture photos of the different beautiful landscapes, and hope to take photos during more hikes in the next several months. I would like to kayak to the Mokes, and possibly even swim to the Mokes if I ever build up my endurance. I want to hike Stairway to Heaven and go to the Pink Pillbox. We also made plans to skydive on our last day in Hawaii. 

What kind of therapist do you hope to be?

Being exposed to both an inpatient and outpatient PT setting, I am still having a hard time figuring out which setting I like best. I love being in a hospital setting, but I also love the type of problem solving PTs do in an outpatient setting. Travel PT once I graduate may be an opportunity for me to work in both settings as well as experience new places. However, from both classes and co-op, it is safe to say that I am interested in pediatrics and neurology, and may specialize in one of them in the future. I still have a lot of time to think about what kind of therapist I want to be and still have so much to learn.

Who is your greatest influence in your life?

The greatest influence in my life is probably my parents and grandma. They inspired me to work hard and have integrity, and make the most of every opportunity. Hearing about how hard they worked to move from Taiwan to America for further education has inspired me greatly to never give up and follow my passions. My grandma had a challenging upbringing and faced many difficulties throughout her life, but when you meet her, she is full of joy. Seeing how positive she constantly is encourages me to look at life differently and see the good in every situation. 

 

By Deb Matsuura

We Welcome Liz to the Fukuji and Lum Ohana!

Fukuji & Lum welcomes our fourth Co-op this semester, Liz, to our Ohana. She will be working with our aquatic therapists in the pool and at our outpatient physical therapy clinic in Kaneohe.

Liz is our guest blogger this week and shares a little introduction about why she got into physical therapy and her experience so far in Hawaii.

What school did you attend in high school and what’s your current college? I went to Falmouth High School in Falmouth, Maine and I am now in the DPT program at Northeastern University in Boston.

What drew you to physical therapy? I grew up playing sports year-round so I was constantly focused on the way my body moved. I went to physical therapy for my own sports-related injuries in early high school and it opened my eyes to how amazing the human body is. I decided to do a job shadow with a couple of physical therapists in my area and that’s when I knew I wanted to be an expert on the way the body moved and pursue a career in physical therapy.

Why did you want to do your co-op in Hawaii? The ocean and mountains of Hawaii are what initially grabbed my attention when I began my coop search. After I heard previous coop’s descriptions of the Fukuji and Lum culture, and saw the mission and values highlighted on the F&L website I knew I wanted to be a part of the fun, happy, and compassionate family I had heard about.

What has your experience been like so far? I’ve had an amazing experience so far. Rather than dreading going to work in the morning and counting the hours until the end of each work day, as I have found myself doing with previous jobs that I’ve had, I look forward to going to work and I find that the days fly by. I have learned a lot from my co-workers and patients, and I have become more excited for my future as a physical therapist.

What’s the strangest thing that you’ve eaten since arriving? Spam.

What is on your to-do list while here? I want to take advantage of the mountains and the ocean by hiking and swimming regularly and hopefully learning how to surf. I also hope to create lasting relationships with people that I meet, and learn as much as I can about PT from my co-workers and my experience.

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What kind of therapist do you hope to be? I hope to be a therapist who can help my patients understand how amazing their bodies are and show them how to manipulate the way they move so that they are confident in taking control of their own recoveries.

Who is your greatest influence in your life? As the youngest of five kids in my family, I have always had a lot of people to look up to. My parents, sisters, and brothers have showed me how to think critically, how to study, how to be considerate of others, how to appreciate all the amazing people in my life, and much much more. I continue to learn from each of them every day.

I have also met some pretty great people in my past two years at Northeastern. I constantly find myself describing my classmates and friends as some of the smartest, kindest and most hardworking people I know. I have met so many people worthy of raving about, and being around them has made me want to push myself harder in all aspects of my life.

NUGreecePT  Family

By Mark Yanai

Introducing Leila

From Boston to Hawaii

5,027 miles. That’s how far our Northeastern University students travel from Boston to Hawaii to be a part of our ohana for the next six months. They put a pause on their school life and travel all this way, not knowing what is in store for them here in the islands. Four of them arrived for the fall semester, all with big smiles and feelings of excitement and adventure. We’ve already introduced two of them, Colby and Ashley, who work at our Kokokahi sites in Kaneohe. We have another student, Leila who works there as well and is enjoying working with patients at the pool and W.O.R.C. 

Let’s meet Leila!

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What school did you attend in high school and what’s your current college?
I attended Middlebury Union High School in Middlebury, VT. I am currently a student at Northeastern University in Boston, MA.

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What drew you to physical therapy?
Both my parents are doctors, so I have always been drawn to the medical field. I became interested in physical therapy when I started seeing physical therapists in middle school and high school due to sports injuries. The therapists were always able to help me recover so that I could get back to doing what I loved to do. I want to be able to do the same for other people. [/one_half]

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Why did you want to do your co-op in Hawaii?
I chose to come to Hawaii because I love to travel. I have always wanted to come to Hawaii and now seemed like the perfect time to go. I was also really interested in the aquatic physical therapy program at Fukuji and Lum, especially because I heard the pool was outside.

What has been your experience like so far? 

My experience here has been beyond amazing. The people of Hawaii have been so kind, welcoming and helpful. I love the island not only because it is so beautiful, but also because there are so many different things to do. I am never bored here! I love working at Fukuji and Lum because I am learning so much everyday in an extremely positive environment.

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What is on your to do list while here?
I have so many things I want to do while I am here. I want to hike Stairway to Heaven and the Pillboxes at sunrise, swim with dolphins and eat endless acai and pitaya bowls. It’s so hard to narrow it down because the opportunities here are endless.  I also really want to learn how to hula dance!

What’s the strangest thing that you’ve eaten since arriving?
Spam musubi and spam in general. My favorite foods I have had since coming here are acai and pitaya bowls. I’m obsessed with them![/two_third_last]

What are your outside interests? 

I absolutely love to dance. It is my favorite thing to do. I also like to hike, swim, and do yoga. I love to spend time with my friends and family as well. I am happiest when I am outside.

What kind of therapist do you hope to be?
I hope to be a caring, supportive therapist that helps patients meets their goals. I am keeping my mind open to what exactly I want to do later on in my physical therapy career, but I am currently leaning towards aquatic therapy for both adults and children.

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Who is your greatest influence in your life?
My family has been my greatest influence in my life. They have made me into the person I am today. My family is full of the most loving, supportive and kindest people I know and I aspire to be like them in everything I do.

By Mark Yanai

Introducing Ashley

Embracing Change is one of F&L’s core values that we look for in each of our employees. Every six months we get a new set of students from Northeastern University and our entire organization embraces their presence and the responsibility to care for them. This fall semester we have four new students including Colby, which I wrote about in my last blog.

Since my first Co-op blog, I’ve always used the same format when questioning the students about themselves. In trying to keep things fresh and evolving, I gave each of the Co-ops the freedom to write whatever they wanted in introducing themselves as employees of F&L. Today, we get to meet Ashley. [one_third]

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Deciding to spend my first co-op in Hawaii is probably one of the better decisions I have made. From the first time I spotted the Hawaiian site for my Co-op I knew I wanted to apply to Fukuji & Lum. However, never in a million years did I think I would actually get the honor of working with such intelligent and caring people. Being a physical therapy major, there isn’t much time to travel during the six years that I am I student. I am truly lucky to have been given the chance to be able to move to Hawaii and immerse myself in its culture for six months. [/two_third_last]

Working at Fukuji & Lum has given me opportunities that I never imagined were possible. From getting grastoned to actually taking patients through their exercise programs, I have gained so much experience that will help me become a better therapist in the future. Every day I learn something new. The people I get to work with are the best in their field, always making sure they explain things to me and that I understand, and constantly improving themselves as well.

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Having the opportunity to work not only in a clinic, but a pool and front office, also gives me a chance to learn so many different aspects of therapy. Each job that I have is different and teaches me something new.

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Working in the office has taught me a lot about the paperwork aspect of therapy. Before this experience, I never knew how complicated insurance was and I have gained a lot of respect for the people who do those jobs. Being in the pool was something that made me very excited to work here. The pool is a very unique setting for therapy and one I always found fascinating. While in the pool I have learned an alternative to land therapy and it has taught me to think out of the box when it comes to coming up with helpful exercises.

So far two months (one-third) of my Hawaiian adventure has gone by and I couldn’t be more shocked. It’s hard to believe I have already spent so long in this incredible place, at a job that makes me excited to wake up every morning. It also scares me that in a few short months I’ll be heading back to freezing cold Boston in the middle of January! At least I’ll have a nice tan… I am so thankful for this experience and can not wait to use all I learned and all I will learn at Fukuji & Lum as a physical therapist one day! [/two_third]

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By Mark Yanai

Selective Functional Movement Assessment

SFMA

 

On June 20-21st, I attended a SFMA workshop at Queen’s Medical Center. SFMA stands for Selective Functional Movement Assessment, which is a comprehensive system used to classify movement patterns and direct manual therapy and therapeutic exercise interventions. The class was taught by Dr. Michael Voight, PT, and Brandon Gilliam, DPT, from the North American Sports Medicine Institute.

michaelvoight brandon Gilliam

The SFMA helps rehabilitation professionals incorporate a movement pattern baseline into the musculoskeletal examination. It creates a pattern-specific perspective of how the patient moves in relationship to his/her anatomical information and medical diagnosis. I became interested in SFMA after reading Gray Cook’s book called MOVEMENT.

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The class was well taught and interactive. The practical portion was excellent as Brandon gave the attendees an exercise progression to address dysfunctional movement patterns that the assessment system targets. Watch this video as Brandon shows a basic exercise for Rolling.

A big part of F&L’s company culture is ‘To Embrace Change’, a key value which we strive to live by each day. With SFMA being a new system, I am excited to incorporate it into our practice methods as it will greatly assist our physical therapists in assessing and treating patients. So when you come in to see one of our therapists, don’t be surprised if they take you through an assessment that looks at movement patterns of your entire body.

By Deb Matsuura

Kaneohe Clinic now at Kokokahi YWCA

Our Clinic has moved!! 
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But we’re still here in Kaneohe!

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The Kaneohe Clinic has been a familiar sight as passersby have recognized the F&L sign on the corner of Kamehameha Hwy and Pua Inia Street for the past 16 years. Recently, the company had been looking into moving to a new location to better serve our patients and the community and was fortunate to find a space at the Kokokahi YWCA, just minutes away from the old clinic.
On June 30th, the new clinic opened it’s doors. It will provide the same therapy services as well as our W.O.R.C. and Aquatic programs, also located on the YWCA campus. We are extremely proud to call this clinic our “new home” as most of the renovations were done by the F&L staff. With many hands and hours put into the project, the staff worked hard to build a customized space that best fit the needs of our patients.

Come visit us Monday thru Friday, on the lower level of Atherton Hall at Kokokahi YWCA in Kaneohe. 

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