By Hillary Lau

Reflecting on the Co-Op Experience

Holland Reflects on Her Time in Hawaii

We are always excited to hear about our students' experiences and learn about their favorite parts while in Hawaii and working with Fukuji & Lum staff. Holland tells us what impacted her the most and the highlights throughout her six months as a co-op.

What was the one experience that you think was the highlight of the experience? One in the clinic and one outside the clinic.

Since coming back two months ago, so many people have asked me what the best part of my time in Hawaii was, and I still struggle to come up with an answer because the whole experience was so surreal and amazing! One experience that sticks out was the open house at the newly renovated Kailua clinic, the clinic reopened during my first week so it was so much fun to share the space with everyone and get to celebrate all the hard work that went into it all together. That was the first event I attended with the whole company and it was so great to really feel like part of the ‘ohana. Outside of the clinic, the highlight would have to be hiking to Moanalua valley trail to stairway to heaven with the other four coops. It was my favorite hike on the island, and it was so special to accomplish it all together (even after a few scary moments on the way up)!

Who had the most impact on you during your time here?

It’s impossible to pick just one person! All the PTs, PTAs, techs, and of course the other coops made the experience what it was. I was lucky enough to spend a lot of time working with Rachel Hyland at the Kroc center and got to learn so much from her about PT, leadership, and life on all our drives out to Kapolei. The whole staff at the Kailua clinic was so amazing and always willing to take time out of their day to teach me new skills and test my knowledge, I learned so much from every one of them. Most of all, the other coops made the experience so much fun both in and out of the clinic—we did so much together and I couldn’t have asked for a better group of girls to share this chapter of our lives!

What was the most surprising thing that you did not expect to learn?

I didn’t expect that I would learn to love orthopedics as much as I did! On one of my first days in the clinic, one of the therapists taught me about scapulohumeral rhythm and explained how the thoracic spine can affect shoulder mobility; this helped me to realize just how much everything is connected and how the body really is a puzzle. I love how intellectually challenging ortho can be, and as I learned more throughout my coop and began to be able to put the pieces of the puzzle together I really grew to love it.

From this experience, what intentions will you have going forward with your career?

In my first blog post, I said I hoped to be the kind of therapist who is a great educator. After my six months at Fukuji & Lum, that intention has not changed. In addition to educating patients in order to help them achieve the best possible outcomes, I also understand how important education is for the profession as a whole. The work that Fukuji & Lum is doing to educate people on the value of PT as part of their standard healthcare is so valuable and unique, and I know this kind of education will help to grow the profession so much. I hope that in my career I can do similar work to educate people on all that PT can be and to continue to advance the profession. Additionally, I hope to be a mentor and educator for students. I learned so much from everyone at Fukuji & Lum and am so appreciative of their mentorship, I can only hope to pay it forward in my career.

If you had to choose one word about your experience, what word would you choose?

Adventure! This coop was truly the adventure of a lifetime, when I first came to Hawaii I made it my goal to leave no stone unturned and between skydiving, swimming with turtles, dolphins, and sharks, 60+ hikes, and chasing countless sunrises and sunsets I truly made the most of my experience and didn’t waste a moment.

By Hillary Lau

Welcoming our Fall NEU PT Students!

Hello to Alex!

Alex tells us about his initial motivation to become a physical therapist and how important his parents are to him. He's excited to explore the islands and grow as a PT student during his time as a co-op with us.

What school did you attend in high school and what's your current college?

I grew up in a city called Quincy, Massachusetts and attended North Quincy High school. Then I went to University of Massachusetts Amherst and got my bachelor’s degree in Kinesiology. After taking a gap year after graduating, I am currently attending Northeastern University’s DPT program.

What drew you to physical therapy?

I had always enjoyed watching the Patriots win all their Superbowls and I wanted one of the rings. One of the ways to do that was to find my way on the field. I had seen athletic trainers and PTs run on the field and get their 15 seconds of fame and that’s what I wanted at first. After my first job in an office, I realized that I couldn’t sit still and needed to be moving around. Once I was exposed to working in a PT clinic, I really enjoyed working with patients.  Getting to meet new people every day and listen to everyone’s life experiences while helping them brings excitement to my life.

What's the strangest thing that you've eaten since arriving?

I don’t think that I have had anything strange since arriving in Hawaii, maybe raw octopus? I would say I’m a very adventurous eater and love food, so I am always down to try some new foods.

What is on your to-do list while here?

My to-do list while here is to be able to go to the 3 other large islands. I would also love to swim with dolphins, skydive, surf and maybe swim with sharks. Also what I’ve been accomplishing the most, to eat as much good food as possible.

What kind of therapist do you hope to be?

The therapist that I want to be is a trustworthy, dedicated and reliable therapist that patients are able to communicate with and trust. Being able to connect with patients in that way is what an amazing feeling and is what I hope I can do in the future.

Why did you want to do your co-op in Hawaii?

Why did I want to do co-op in Hawaii? Because WHY NOT!!  I had been to Hawaii last year and I loved it, so why not come back for 6 months this time. I am fortunate and grateful to have such a strong support system back at home to be able to be living this dream. Even though I am here to learn and work, I feel like I am on a 6-month vacation.

What has been your experience like so far?

My experience so far has been a dream. Everyone here is so welcoming and friendly. I am grateful that Northeastern has such a connection with the F&L family. The weather has been amazing, the beaches have been extravagant, the views have been fabulous, and the food has been impeccable.

Who is your greatest influence in your life?

The greatest influence in my life are my parents. Coming to America from a 3rd world country and being able to give my brothers and I the life that we have had is just unfathomable. I will forever be grateful of what my parents have done for my family. They have worked so hard in their life and deserve nothing but the world and that is what my brothers and I are aiming to do for them.

By Hillary Lau

Welcoming our Fall NEU PT Students!

Welcome, Samantha!

Samantha grew up on the East Coast and was interested in seeing other parts of the country and experiencing something new. She tells us about her co-op experience so far and what has driven her to become a physical therapist.

What school did you attend in high school and what's your current college?

I went to North Attleboro High School in North Attleboro Massachusetts. I then went to Syracuse University and got my undergraduate degree in Health and Exercise Science with a minor in psychology. I am currently pursuing my DPT at Northeastern University in Boston, Massachusetts. 

What drew you to physical therapy?

Sports have always been a huge part of my life, so I originally was drawn to physical therapy while watching professional sports and seeing the PTs and athletic trainers on the sidelines. I thought that I would pursue working with a professional team, but after working as a summer camp counselor for the past 6 years, I definitely want to continue working with them in my career.

Why did you want to do your co-op in Hawaii?

After growing up and going to school in the northeast, I wanted to experience living in a different environment and embracing a whole new culture. I also love being active and enjoying the outdoors and so far, the hikes here have been absolutely incredible! Aside from the location, previous co-op students have had nothing but great things to say about Fukuji and Lum so I knew this would be a great professional learning experience. 

What has your experience been like so far?

In short, it has been amazing! We have been exploring beaches, hikes, food, and everything else the island has to offer. My favorite thing we have done so far is the Maunawili Falls Trail. 

What's the strangest thing that you've eaten since arriving?

Definitely poi from the Waiahole Poi Factory. It had a very interesting flavor and texture, but I would try it again as a side with a Kalua pig plate!

What is on your to-do list while here?

There are many things that I have on my to-do list here in Hawaii but my top three are diving with sharks, learning how to surf, and skydiving! I also want to try as much local food as possible. 

What kind of therapist do you hope to be?

In any setting, I hope to be a caring, reliable, and talented therapist. Ultimately, I hope to become a pediatric physical therapist helping kids to reach their full potential. 

Who is your greatest influence in your life?

My greatest influence is my best friend and brother John. He is only 2 and half years older than me but he is the one that got me interested in working with kids. We worked together at a sports camp at the North Attleboro YMCA for 6-7 summers and it was such a fun and rewarding job being able to make lasting connections with the kids while making lifelong memories with my brother. We grew up playing every sport together so working together to teach kids the same sports we love was awesome. 

By Hillary Lau

Welcoming our Fall NEU PT Students!

Aloha, Sarah!

Sarah tells us about her passion for becoming a physical therapist and how excited she is to be learning in such a beautiful place!

What school did you attend in high school and what's your current college?

Hello! My name is Sarah! I am currently attending Northeastern University’s DPT program. I attended Pomperaug High School in Southbury, CT. I then attended the University of Delaware where I majored in Exercise Science.  

What drew you to physical therapy?

As an athlete growing up, I have always valued movement and exercise and know how much it impacts a person's well-being. I have always known I wanted to go into a profession where I would be able to help others and physical therapy allows me to do just that! I love how this profession enables individuals to get back to doing the activities and hobbies they enjoy by educating the patients on what they can do to help their own bodies and become an active part of their healing process. This profession allows the therapists to build a relationship with their patients to work with them to achieve their goals to get back to doing what they love. 

Why did you want to do your co-op in Hawaii?

I wanted to do my co-op here in Hawaii because I have always loved traveling and exploring new places. I also felt like it was a great time to experience change and live somewhere new! I also heard such amazing things from past co-op students about their time with Fukuji and Lum and wanted to experience it myself!

What has been your experience like so far?

I have loved my experience so far and every day I wake up and feel so grateful that I am able to learn and grow in such a beautiful place. Everyone at the clinic is so welcoming and excited to share their knowledge. They are always willing to take time to explain the different aspects of their sessions from manual therapy to the exercises they chose and encourage me to learn new skills. In addition, they have been very thoughtful and spent time getting to know me as an individual. From giving me different books about Hawaii to playing games to get to know me better, I have felt very welcomed and thoroughly have enjoyed my time here so far!

What's the strangest thing that you've eaten since arriving?

I haven’t eaten anything that strange so far. However, the most unique thing that I have tried is poi, which was new. I am very excited to try more Hawaiian foods when I am here! 

What is on your to-do list while here?

Everything and anything! Overall, I am very excited to explore everything this island has to offer and look forward to all the gorgeous hikes, long beach days, and sunrises/sunsets I am lucky enough to experience while I am here! 

What kind of therapist do you hope to be?

I want to be the kind of therapist that makes the patient feel like they are listened to and understood. I want patients to feel as if I am caring for them as an individual as opposed to just treating one specific injury. I want to lead with empathy, compassion, and understanding to provide the best care possible!

Who is your greatest influence in your life?

The greatest influence in my life has been my grandmother. She is the sweetest person and always goes the extra mile for everyone and is so caring. Kindness and humility can be seen in everything she does and inspires me to do the same. 

By Hillary Lau

Aloha to Our Spring NEU Co-Op Students!

Welcome, Megumi!

Megumi tells us about her journey to becoming a physical therapist, what it's like being in Hawaii, and who she looks up to. 

What school did you attend in high school and what's your current college?

Aloha! My name is Megumi- I usually go by Meg. I am a fourth-year PT student at Northeastern University in Boston, MA. I grew up in Japan where I attended Japanese school up to high school in Yokohama and after that I attended Hiroshima International School. 

What drew you to physical therapy?

I decided to pursue PT because of my interest in sports and health. When I got injured during track and field and volleyball, I did PT and had a positive experience, but some of my injuries became chronic, and I wanted to learn more for myself about human anatomy and how we recover and heal from injuries. In addition, especially after my last coop, making a positive impact on someone’s life and helping people have a quality-filled life has been very rewarding, even in a coop position, so I am excited to be a PT in a few years.

Why did you want to do your co-op in Hawaii?

Since my first coop was at Boston Medical Center where I was an inpatient rehab aide, I wanted to be in an outpatient setting to gain more insight to a different PT setting. I was particularly interested in coming to Hawaii after hearing about the experience of the past coops here. I knew  that the clinics here would give me the chance to further my PT education and to also skip the Boston winter to explore all the nature in Hawaii. As a bonus, I am glad that I have been able to use my Japanese and feel closer to my Japanese culture.

 

What has been your experience like so far?

My experience in Hawaii so far has been exciting and refreshing. After a whole year of classes last year in Boston, the nature and warm weather has literally been a breath of fresh air. I hope to continue to make the most out of my time here. 

What's the strangest thing that you've eaten since arriving?

I wouldn’t say this is strange, but I had never had spam before, so trying a spam musubi on my first day here was something different- I would have it again!

 

What is on your to-do list while here?

Every weekend I’ve been going through my long to-do list which has been very fun. The other coops and I are planning on doing a surf lesson this weekend which has always been something I have wanted to do. It would also be great to get to see more sea life, especially turtles. 

What kind of therapist do you hope to be?

As a PT, I hope to be dedicated, understanding/empathetic, good at problem solving as well as being creative. I am enjoying getting to know all the therapists here and seeing how each of them have such unique perspectives and personalities as a PT and a person. 

Who is your greatest influence in your life?

My greatest influence in my life would be my parents. They both have shown and given me qualities for life that I appreciate everyday such as being reliable, open-minded, and selfless. With my dad from Japan and my mom from the US, I am also grateful how they brought me up to fluidly live in both of my backgrounds and to speak both languages.

By Hillary Lau

Aloha to Our Spring NEU Co-Op Students!

Hello, Annie!

We asked Annie what she looks forward to experiencing while in Hawaii and who her greatest influences are in life. She also explains why she was drawn to the PT profession. 

What school did you attend in high school and what's your current college?

Hey everyone! My name is Annie, and I am from Fremont, CA in the SF Bay Area. I went to Mission San Jose High School, where I swam and played water polo, and I’m currently in my fourth year of Northeastern’s 6-year DPT program. Never in my wildest dreams did I imagine I would be living and working in Hawaii for 6 months. It has only been a few weeks, but I am thoroughly enjoying my time at the LA and Honolulu clinics and Kokokahi pool. 

What drew you to physical therapy? - What kind of therapist do you hope to be?

When I was applying to colleges, I was so unsure about what I wanted to do for my future career. All I knew was that I wanted to be involved in the health sciences somehow. During this time, my swim coach introduced me to the world of physical therapy and movement science, which piqued my interest. So when Northeastern offered me the opportunity to be a part of their 6-year DPT program, I took a leap of faith (I didn’t even visit or tour the campus!) and accepted, and I am so glad I did. Going through the curriculum and meeting all the amazing PT faculty over the years have really solidified my passion for the job. There are few other professions where you get to interact with people at the same level as physical therapists, while helping them live their healthiest lives with just movement and exercise. You are able to build lifelong relationships with patients, and really make a difference in someone’s quality of life. There is also so much more to PT than just sports! After working with stroke patients at my last co-op, I have an interest in neurology, but I would like to explore pelvic health as well as aquatic therapy too. I don’t know what the future holds for me, whether it be in the outpatient or inpatient setting, but wherever I am, I hope to be a therapist that treats holistically, is creative, compassionate, and forever learning.

Why did you want to do your co-op in Hawaii?

I have always loved traveling and learning about different cultures, so when I found out there was a co-op in Hawaii, it seemed like a no-brainer. It also didn’t hurt that I would be skipping the cold Boston winter! And while Boston has been a wonderful city to live in the past couple years, I felt like I was getting too comfortable, so I wanted an experience where I would be challenged both in and out of the clinic. Before coming here, my only PT experience was in the inpatient setting, so when I was applying for my second co-op, I knew I wanted to expand my horizons to outpatient physical therapy. Fukuji and Lum seemed like that perfect place. 

What has been your experience like so far? - What is on your to-do list while here?

I have been loving every minute of my time here, and I am beyond grateful to have the opportunity to be a part of this beautiful culture. The staff at Fukuji and Lum have been so welcoming and understanding of all the mistakes I have made while learning the ropes in the clinic. They have shown me much kindness and go out of their way to teach me new techniques, special tests, and various exercises in their spare time. More than that, they have set an example for what patient care should be. It isn’t just about treating a patient’s physical injury, but also caring for their mental and emotional health. 

Outside of the clinic, the other co-ops and I have been able to hike the Lanikai pillboxes at sunrise, see the Manoa falls, tan on the various beaches along the North Shore, and watch people catch the big waves at Pipeline. I have also never eaten this much poke in my life, but I am definitely not mad about it. By the end of my time here, I’d love to have learned how to surf, go scuba diving, visit Pearl Harbor, and swim out to the Mokes. And being the big foodie that I am, I have a huge list of dishes I want to try while I’m here like poi, laulau, and loco moco. Every day, I am learning about a new hike or food spot to try out from various patients and staff. My to-do list just keeps getting longer and longer! I guess that means I’ll have to come back if I don’t get to it all!

Who is your greatest influence in your life?

There have been many people that have shaped me into the person I am today, but my parents have had the greatest influence in my life. They are my biggest cheerleaders and unconditional supporters; I owe many of my successes to them. They immigrated to the US from Taiwan and had to learn a completely different culture, language, and way of living. They have worked so hard and given up a lot for me and my sister to have the best life possible. I am inspired by them every day to work hard, be kind, and always try my best. I hope to make them proud and incorporate values they have instilled in me to be the best physical therapist possible for my patients. 

By Hillary Lau

Aloha to Our Spring NEU Co-Op Students!

Welcome, Holland!

Holland writes about her bucket list items while in Hawaii and why physical therapy is so meaningful to her. 

What school did you attend in high school and what's your current college?

I grew up in Newtown, PA just outside of Philadelphia and went to high school at Council Rock North. I am now in my fourth of six years at Northeastern University in Boston.

What drew you to physical therapy?

I was drawn to physical therapy after my grandmother moved in with my family when I was in high school. She had chronic back pain that had been unsuccessfully managed with surgery and medication, but when she moved in with us she started going to PT and came home standing up straighter and feeling better than she had in years. In addition to making a positive impact on my grandmother’s quality of life, her progress in PT helped to lessen the caregiving burden on the rest of the family when she was able to function more independently and with less pain. I always wanted to help people, so when I realized that as a PT I could significantly improve quality of life not only for my patients but their families as well I knew it was the path for me. I love that PT allows me to use my passion for exercise and movement to make tangible improvements in people’s everyday lives. 

 

 

  

What has been your experience like so far?

My experience so far has been amazing! Everyone at Fukuji and Lum is incredibly nice, knowledgeable, and willing to teach so I am learning so much every day. Outside of work, I have been loving spending every possible minute outside—hiking, snorkeling, going to the beach, watching the sunset, stargazing, and enjoying everything the island has to offer. I am constantly in awe of the beautiful surroundings and can’t believe how lucky I am to call this incredible place home for a little while. 

What's the strangest thing that you've eaten since arriving?

I haven’t eaten anything strange, but I am a huge foodie and can’t wait to work through my long list of restaurant recommendations!

 

What is on your to-do list while here?

I really want to skydive, swim with sharks, and take a surfing lesson while I’m here! Otherwise, I’m just trying to hike and eat my way around the island.

What kind of therapist do you hope to be?

I think one of the greatest things about PT is that you get to help patients help themselves, and education is the key to promoting that independence. I hope to be the kind of therapist that is a great educator, helping patients understand what is going on in their bodies and how to fix it. Taking the extra second to explain something can make a huge difference and help patients to be active participants in their own care.

Who is your greatest influence in your life?

My three younger siblings are the greatest influence in my life. There was never a dull moment in our house growing up and I am so grateful that they taught me to lead by example, go with the flow, and never take myself too seriously. 

 

By Hillary Lau

Aloha to Our Spring NEU Co-Op Students!

Introducing Lauren!

Lauren tells us about how she landed on physical therapy as a career path and what she hopes to get out of her co-op experience in Hawaii!

What school did you attend in high school and what's your current college?

Hi, my name is Lauren! I am a fourth year PT student at Northeastern University. I grew up in Berwyn, Pennsylvania right outside of Philadelphia. I attended Conestoga High School and am now a fourth year at Northeastern University. At home I have two brothers (including a twin brother) but more importantly I have two dogs, Fuzzy (13) and Hunter (8). 

What drew you to physical therapy?

When I was first thinking about my career, I wanted a job with a lot of face-to-face time with patients. I also wanted a career that would challenge my critical thinking and schooling in my everyday practice. I love animals and originally landed upon veterinary school as my number one choice. However, when I realized that they could not comprehend the procedures and operations being done to them and that they did not understand the pain, I realized that vet school was not for me. I was attracted to PT because I realized it had everything I wanted in a career, the ability to see my patients progress and reach their goals as well as ample time with each patient to really understand them as a whole and what they seek to gain from each treatment session. Physical therapy offered all of these benefits and more, it combined my love for science/ anatomy and simultaneously helping patients get back to the lives they love.

Why did you want to do your co-op in Hawaii?

My Auntie Christinne and Uncle Andrew lived in Hawaii for 25 years, so I was originally drawn to the island from all their stories of the island and all the fun things they did with my cousin. Additionally, they told me of the great relationships they made with their neighbors and friends and local community. Secondly, Fukuji and Lum drew me in as I spoke to previous co-ops, and they informed me of the Fukuji and Lum ohana and all the great people that made up the company. From all this information I decided to take the leap and come to Hawaii to see all the wonderful people, places (and delicious food) for myself!

 

 

What has been your experience like so far?

My experience so far has been sensational. In particular the people have been incredibly welcoming and overwhelmingly kind. I was met at the airport and immediately received lei’s from our wonderful landlord who drove us home from the airport. So far things have been a whirlwind, although it is slowly settling down. I am hoping to be able to schedule out activities for every weekend and slowly check off everything that I want to do. 

What's the strangest thing that you've eaten since arriving?

I have not tried anything too strange thus far. I have had some delicious traditional Hawaiian food including musubi, malasadas and poke. I would love to try kalua pork, lomi lomi salmon, manapua and so much more. 

What is on your to-do list while here?

My to-do list is a mile long, my main goal while here is to learn to surf. I am also an avid hiker so I would like to complete as many as possible. In my first few days here, I have also managed to compile a list of restaurants a mile long so I would love to eat my way through the island as well. From Legends for Dim Sum to Malasadas from Leonard’s, to 7-11 Musubi I want to try it all!

What kind of therapist do you hope to be?

I hope to be the type of therapist who looks at the patient as a whole. I aim to look at not only my patient’s physical health but their mental health, social health, and overall wellbeing. Making each patient feel as though I am a resource for them for whatever their ailment may be, so that they can feel comfortable talking to me in any capacity. Many times, physical health is not the main priority so it is important to make sure each patient does not have any underlying problems so they can prioritize their health and be the best version of themselves. 

Who is your greatest influence in your life?

The greatest influence in my life is my grandfather. A while ago on my favorite Instagram account “Humans of New York” an older woman said “I’m really proud that I'm still interested. Not “interesting” -- that's a different thing. I mean interested. I’m still interested in the world." I think this is a great way to describe my grandfather. At 87 years old he is infatuated with everything from the cosmos to the mantis shrimp at the bottom of the ocean. He loves to learn. He makes his way through every single crossword, word game and sudoku in the Sunday New York Times every single week without fail.  If I can continue my love for reading, learning, and filling my brain with as much culture, knowledge and information as possible, then my life will have been a success. 

By Hillary Lau

Warm Welcome to our Fall NEU PT Students

Aloha, Berika!

Berika shares what makes physical therapy her passion and what she looks forward to during her time in Hawaii. 

Hello! My name is Berika and I grew up in San Jose, CA where I went to Del Mar High School. I’ve always wanted to work in healthcare so when I decided on physical therapy as a career, I applied to more than enough PT schools and when Northeastern University said ‘Yes’, so did I.

What drew me to physical therapy was the ability to not just help someone get physically better, but to help someone to be able to help themselves to get better and not just in the short term.

What drew me to do my co-op in Hawaii was the culture on the island and at Fukuji & Lum. At F&L, the entire person is taken into consideration on how to treat them, and not just their prescription for physical therapy. And that sort of holistic approach to healing the body is exactly the kind of therapist I hope to be.

My experience so far has been nothing short of amazing! I enjoy going to work every day during the week to learn first hand how to be a great Physical Therapist, and I am having a blast every weekend exploring different parts of the island and trying new things. What’s on my to-do list while here is to go to a Luau and go skydiving! I’ve never been skydiving before and this seems like the perfect place to do it.

The greatest influence in my life is absolutely my grandmother. A retired teacher, she is full of wisdom, laughter, love, and is always the first person to both support my dreams and figure out how to fulfill them.

By Hillary Lau

Warm Welcome to Our Fall NEU PT Students

Aloha, Olivia!

Aloha! How’s it!? I’m Olivia, I’m originally from Guilford, Connecticut and go to Northeastern University  to achieve my Doctor of Physical Therapy degree. I have the pleasure of completing my co-op at Fukuji  and Lum so I will be living it up in Hawaii for six months! I am so grateful to have the opportunity to  prepare for my career in such an enriching and loving environment surrounded by such welcoming  people that I will be able to call my Ohana. My fellow students and I were told a mantra that we cannot say no during our time out here, so I’m stoked to see whatever Hawaii will throw my way. But please, no  more cockroaches! 

What drew you to physical therapy? What kind of therapist do you hope to be?

Back in high school, when I was choosing a major for my undergraduate university, I knew in my heart  that I wanted to go into the medical field and be a physical therapist. The profession upholds such core  values that I wholeheartedly believe in. I have always been fond of the phrase and way of living that  exercise is medicine. Our bodies are miracles, and it’s only right that we treat ourselves with the best  self-love and self-care. My favorite quote is that “our biggest commitment must always be to ourselves.”  I think it is wonderful and so humbling that physical therapy allows me to be an influence for someone  else to help care for and commit to themselves. I hope to be the type of therapist that will inspire my  patients to prioritize their health and view their body as strong, capable, and most importantly, resilient.  I treasure how vulnerable patient care can be, and I hope to be a trustworthy and uplifting guide for all  that will let me. I believe I will be able to cultivate the dream I have, and my experience at Fukuji and  Lum will prepare me to accomplish all my goals. 

Why did you want to do your co-op in Hawaii? What has been your experience like so far?

I think this answer is pretty self-explanatory. I mean, it’s Hawaii! But what really drew me to fulfill my  co-op in Hawaii was the Fukuji and Lum ohana and their values. Through research and communication  from past co-op students, I was told how this experience is life changing. The physical therapists will  challenge me and expect me to step out of my comfort zone to ultimately make me think like a clinician  and speak with conviction. After my interview, I knew in my heart that I was destined to come to Hawaii  and not only grow professionally, but personally. In the past month I have been here, that has been the  ultimate truth. I have been challenged in the best way possible, and truly feel like each day has been fulfilled physically, emotionally, and spiritually. I am so excited to see what else Hawaii and Fukuji and  Lum can teach me in the next five months I am here. 

What is on your to-do list while here? 

While I’m here, I hope to gain more confidence with my clinical skills and learn something from every  person I come into contact with. Furthermore, I hope to experience all of Earth’s wonderful creations while I am in this magical place. From swimming, surfing, cliff jumping, hiking, going to farmer’s markets,  and basking in the sun, I want to leave Hawaii with no regrets. Maybe I’ll even be talked into skydiving. This environment has made me feel so connected to the Earth and feel like I am home. There must be  something in the water 🙂 

Mahalo, be well <3  

Olivia