physical therapy – Page 5 – Fukuji & Lum Physical Therapy

January 23, 2016 By Mark Yanai

Introducing Amelia

Here we go again! The new Northeastern University Co-ops are here and we have FIVE of them this semester! This is most that we’ve ever employed for a semester, but with the growth of our organization, we’ve taken the plunge into staffing a student at each of our four clinics. See some of my previous blogs and our website for information about our relationship with Northeastern University.

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Fukuji & Lum welcomes Amelia, one of the five Co-ops staying with us for the next six months. She is currently working at our NEW Honolulu clinic at the Kuakini Medical Center. Amelia is braving the morning traffic from Kailua to town, working as a medical receptionist and assisting our therapists, Shaw Okawara and Art Lum.

Amelia shared some thoughts about coming to Hawaii and her experiences so far.

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– What school did you attend in high school and what’s your current college?

I graduated Bethlehem Catholic High School in Bethlehem, Pennsylvania and I’m currently in my fourth year at Northeastern University.

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– Why did you want to do your co-op in Hawaii?

I love traveling in general but I wanted to come to Hawaii to immerse myself in an entirely different place for a Co-op. I wanted to experience what practicing PT was like here as well as explore the culture. I’m hoping I’ll be able to take back a new perspective on my PT practice as well as life in general when I return to Boston. I’m also grateful to have escaped the wicked New England winter.

– What has been your experience like so far?

I love it so far! There are beautiful things everywhere you look. I’ve been really enjoying weekend adventures and all the outdoor activities. It’s hard to do a lot of those things in the city back home, so I’ve really been trying to soak it all in while I’m here!

– What’s the strangest thing that you’ve eaten since arriving?

My roommates and I have been eating any weird fruit we can get our hands on. So far I’d probably have to say it’s lilikoi. We’ve also eaten quite a few things we don’t know the names for…

– What is on your to do list while here?

I’m really hoping to do cage diving with sharks off the North Shore. It’s been #1 on my bucket list since I was about 13. Also, surfing lessons.

– What are your outside interests?

I’m a voracious reader, I’ll read pretty much anything. I like art museums, cooking, hiking, yoga, and horse back riding. I also thoroughly enjoy long walks to the fridge.

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– What drew you to physical therapy and what kind of therapist do you hope to be?

My mom is an occupational hand therapist so I’ve always grown up around rehabilitation. I took an anatomy class in high school and she’d always tell me cool things I didn’t learn in class, which sparked my interest in PT. She’s also incredibly caring towards her patients, often working late hours just to fit them all in and coming up with custom contraptions so her patients could get back to their daily lives. I’ve never seen a therapist as hardworking and humble, and I hope one day I can be even half the therapist she is.

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Happy at Work

January 14, 2016 By Mark Yanai

Happy New Year!

It’s been a while since I wrote my last blog! With the holiday season and a busy clinical schedule, I put the blog on the back burner for November and December. Now that it’s the beginning of a new year, I can reflect on what happened in 2015 and look forward to setting new goals for 2016.

Looking back at 2015, it was so rewarding to see how much our company accomplished this past year. Growth of our clinics has been abundant, as several of our programs have increased in size.

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The Aquatic Therapy Program has expanded to five days a week with over 40 hours of pool time available to treat patients. Under the direction of Rachel Hyland, P.T., it has become one of the largest providers in the state for aquatic physical therapy.

Our newest therapy service that we offer is Mobile Therapy, which just started servicing the Windward community in 2015. Joy Yanai, D.P.T., director of this unique program, provides clinical services to patients in their own home. We expect 2016 to be a busy year for this valuable program, as physicians are becoming more aware of the benefits that their patients with special requirements can have from mobile therapy.

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This past year, the Performance Plus Program (PPP) had the highest enrollment in its short history. Many former patients are finding the need for continued care under the direction of a skilled therapist to meet personal goals for their health and well-being.

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The PPP program is currently available at our W.O.R.C. and Honolulu Clinic, but we are looking to expand this special program to all of our locations in 2016.

The W.O.R.C. clinic continues to grow with the addition of Nicole Sato, M.O.T., the first Occupational Therapist that F&L has hired. Nicole primarily works with patients in our Work Hardening Program, which is an integral component of the Worker’s Compensation Program offered at W.O.R.C.

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For the past two years,The Honolulu Clinic has been located at the Kuakini Medical Plaza under the leadership of Art Lum, PT. We will soon be moving to the Kuakini Physician Tower later this month. As the only private outpatient physical therapy clinic at the Tower, we look forward to this tremendous opportunity and hope the new location will be a boon to our organization.

Every year F&L brings young PT students to grow in their profession by participating in the Northeastern University (NEU) Cooperative Program. In 2015, we brought in a total of five students, Teagan Ferguson, Sarah Agustin, Cody Gilliss, Victoria Ruvolo, and Connor Pokorney. They each spent six months working in our clinics and pool, assisting our clinical staff in treating patients. For 2016, we look to expand the program with more students throughout the year, starting with five new co-ops headed our way this month. Check back in my blog as we introduce each one and follow their journey.

As we continued to grow in size and maturity throughout 2015, our values-based culture remained the focal point of the company and determined every aspect and decision made by the organization.

We always found time to celebrate our culture with many annual events and special activities, including a company retreat, Free Car Wash, Family Fun Day, Spring Break Fun, Arthritis Walk, PT Month and Halloween Party.

2015 culminated with our annual Holiday Gathering which was held at Dave & Buster’s. Lots of food, fun and gratitude were shared by all. We not only gathered to share Christmas cheer but also to commemorate our 20th anniversary. And then to top it all off, the staff surprised me with a special presentation honoring my ten-year anniversary with the organization.

I’m hopeful that 2015 was a big stepping-stone to a great 2016. There are many things on the agenda for next year and I’m excited about the challenges that this year will bring. Look for more in my upcoming blog.

Mark's Blog

August 11, 2015 By Mark Yanai

Sarah: My Co-op Experience At F&L

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Sarah Agustin is a student of Northeastern University and recently returned to Boston after spending the last six months working at our Aquatic and Honolulu locations. She is the first Co-op student originally from Hawaii. Sarah wrote about her Co-op experience at F&L:

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Being born and raised on the Island of Oahu, I had an amazing opportunity to return to the islands and work as a co-op student at Fukuji and Lum Physical Therapy. Fukuji and Lum is unique in many ways as they stand by their mission statement “ to deliver fun, happiness and compassion in serving our patients and community”. While being apart of the F & L Ohana for the past 6 months I was exposed to various settings such as: Outpatient Clinic, Aquatic Therapy, and Work Hardening Plus Program.

I had the opportunity to work at the Kuakini Clinics in Honolulu and Aquatic Therapy Program in Kaneohe, each with an amazing staff. As a student and employee I was challenged daily to work closely with patients and to better my clinical decision making skills. From observing many initial evaluations with our staff members, to assisting patients with therapeutic exercises, I can say that I have learned a tremendous amount that I know will help me become a great future physical therapist. Working closely with Art Lum, I was introduced to NAIOMT (North American Institute of Orthopedic Manual Therapy) where I was able to see first-hand some of the manual techniques and how to apply it to therapy. F & L offered many in-services to their employees to learn about new and developing fields such as Graston and Gameready. F & L also valued and stressed a personal physical fitness program. Early morning work outs challenged the staff but at the same time, it kept the staff in top physical condition. The entire staff at F & L was open and willing to share all of their specialized knowledge with me. They answered the many questions that I had and in returned challenged me with connecting the classroom knowledge with our daily work routine. F & L Staff went above and beyond during this Co-op experience to make this entire process an amazing learning experience.

Even though I was born and raised in the islands, I took advantage of being home with family and friends and exploring more of what the island has to offer. I went on many new hikes though out the islands over the past 6 months such as Kalalau on Kauai, Halawa Valley on Molokai and Waipio Valley on the Big Island. Each of the hikes was an experience that I will never forget. Being away from home for the past year in Boston, I definitely missed my local grindz, so of course I dived right into all of the local foods that the islands had to offer and made sure I ate enough to last me the next 2 years in Boston.

Working at F&L has made a tremendous impact on my career. It was hard to leave such an amazing staff and company and I look forward to see what the company has for the future.

Aloha,

Sarah Agustin

Happy at Work

July 28, 2015 By Mark Yanai

Meet the NE(U)w Co-Ops Part 2

Aloha & Welcome Connor!

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Connor Pokorney is one of two new co-ops from Northeastern University that will be with us for the next six months. He joins Victoria Ruvolo as the newest members of the family. We asked Conner to tell us a little about himself and why he is interested in the physical therapy field.

What school did you attend in high school and what’s your current college?
I graduated from Nashoba Regional High School, in Bolton, MA and am currently attending Northeastern University.

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What drew you to physical therapy?
I have always been interested in the medical professions and was originally drawn to physical therapy by its connection to athletics. I also enjoy the aspect of helping others help themselves to recover and get back to performing their day-to-day tasks and participating in whatever they are passionate about.

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Why did you want to do your co-op in Hawaii?
I wanted to come to Hawaii to experience a culture and environment different from that of New England. I loved where I grew up, but was eager to see what else the world has to offer. Living in Hawaii allows me to do things that I love like hiking, kayaking, and golfing in a new environment, while also trying new foods, and embracing the diverse cultures here.

What has been your experience like so far?
My experience has been incredible, so far. I’ve already been to several beaches and been hiking and kayaking. I got to enjoy the 4th of July at Kailua Beach and have tried lots of new foods.

What’s the strangest thing that you’ve eaten since arriving?
I tried paiai at the farmer’s market.

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What is on your to do list while here?
While in Hawaii I hope to attend a luau, watch a surf competition on the North Shore, go rock climbing, try surfing, snorkeling, and stand up paddle boarding.

What are your outside interests?
My biggest interests outdoors are rock climbing and backpacking, but I also really enjoy kayaking and canoeing.

What kind of therapist do you hope to be?
I hope to be a therapist that can motivate patients and instill a sense of positivity during their rehab. I want patients to be able to rely on themselves as much as they can rely on me to get them better.

Who is your greatest influence in your life?
The greatest influence in my life has been my grandmother. She has worked as a physical therapist her entire career and has traveled the world, visiting all seven continents. Hearing stories about her work and the gifts she brings back from across the world has inspired me to both study physical therapy and to travel; the two reasons why I am co-oping here at Fukuji & Lum.

Happy at Work

July 20, 2015 By Mark Yanai

Meet the NE(U)w Co-Ops! Part One

For the past 7 years, F&L has been in partnership with Northeastern University’s Physical Therapy Cooperative Education Program. Twice a year our organization accepts outstanding NU physical therapy students as full-time employees and gives them the opportunity to gain valuable work experience in an outpatient orthopedic clinical setting. These students primarily assist our highly qualified physical therapists with outpatient care at our clinic locations in Honolulu and Windward Oahu, including the outdoor heated pool at the Kokokahi YWCA. The journey to Hawaii will offer students tremendous life-changing experiences as they strive to balance work, play and new discoveries during their 6-month employment.

This semester brings us two new co-ops, Victoria and Connor. This week we introduce Victoria Ruvolo.

What school did you attend in high school and what’s your current college?
I attended Our Lady of Mercy Academy in Syosset, NY, and I am now a student at Northeastern University in Boston, MA.

What drew you to physical therapy?
I am drawn to physical therapy because I love being active and helping people. I also really like the variety of settings and ways that PT can be used to treat people.

Why did you want to do your co-op in Hawaii?
I wanted to do my co-op in Hawaii because Fukuji & Lum is a great clinic where I will have a lot of opportunities to learn and gain experience as a physical therapy student. I also love traveling and trying new things, so Hawaii seemed like the perfect choice!
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What has been your experience like so far?
My experience has been awesome! I’ve been hiking, gone to the beach a lot, and done some exploring around the Windward side and Ala Moana. I’ve already learned so much and had a great time working at the clinic.

What’s the strangest thing that you’ve eaten since arriving?
It’s probably a tie between purple potatoes and Poi (I’m still not really sure what it is).

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What is on your to do list while here?
I definitely want to take some surfing lessons, do lots of exploring, and get a nice tan!

What are your outside interests?
I love to run, stay active, and just hang out with friends.

What kind of therapist do you hope to be?
I hope to be a therapist who is very knowledgeable, caring, and well-rounded. I want my patients to be able to trust and relate to me.

Who is your greatest influence in your life?
My greatest influence is my family, for always pushing me to try new things and do the best I can.

Please give Victoria a warm Aloha when you see her at the pool or the Kaneohe clinic.

Happy at Work

July 16, 2015 By Mark Yanai

The NEU Contribution

“The secret to living is giving.” – Tony Robbins, Awaken the Giant Within

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It’s that time again! Every six months we say Aloha and goodbye to the Northeastern University (NEU) Co-Ops that have been with us as part of our affiliation with their school. F&L is now in our eighth year with its partnership with Northeastern University’s Physical Therapy Cooperative Education Program.

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Our company accepts NEU physical therapy students as full-time employees and gives them the opportunity to gain valuable work experience in an outpatient orthopedic clinical setting. They primarily assist our highly qualified physical therapists with outpatient care at our clinic locations in Honolulu and Windward Oahu, including the outdoor heated pool at the Kokokahi YWCA. The journey to Hawaii offers NEU students tremendous life-changing experiences as they strive to balance work, play and new discoveries during their six-month employment.

Our most recent Co-ops, Cody, Sarah and Teagan, were with us from January to June and were an integral part of our team. Cody spent most of his time at WORC and was an outstanding contributor in working with injured workers. He also was an integral part of the Performance Plus Program in training our F&L membership base in a personal training. Cody proved to be a quick learner and developed skills in instructing patients with tools such as sandbags, kettlebells, and suspension trainers.

Teagan spent her time in the Aquatics program and with our private care patients at Lower Atherton. She definitely found a love for the pool and demonstrated the unique ability to work with the wide diversity of patients that are a part of Aquatics. She expressed to me that she may have found a career path with her time spent at Kokokahi.

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Sarah was our first homegrown Co-op student, having graduated from Iolani Schools. She was our utility Co-op bouncing from the Windward side at the pool and our Kailua clinic to working exclusively at our Kuakini clinics. The Co-op experience is valuable for students who haven’t experienced the islands so this was the first time that we had someone who was with us primarily for the clinical experience. Look forward to reading about her experience, as well as the others, in an upcoming blog.

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F&L’s relationship with NEU’s co-op program is unique. F&L’s commitment to the physical therapy profession is one reason why we dedicate our time and resources to this relationship. Each staff member is responsible to contribute to the growth and learning of the co-ops so that the profession continues to expand to higher levels. This responsibility is not listed on anyone’s job description but it is a large part of our culture and values. There is no richer emotion in life than the sense that something you have said or done has somehow enhanced someone’s life. We recognize our staff’s contribution to the NEU program as well as the how these young professionals enhance our lives in such a short time.

We wish the three students our best wishes and thank them for their hard work and dedication. We hope that our paths cross again and that one day we employ them again.

We greet our new co-ops, Connor and Victoria (look for more about them in my next blog).

Happy at Work

May 11, 2015 By Mark Yanai

2015 UH Coaches Strength Clinic

Last month I attended the University of Hawaii‘s 2015 UH Coaches Strength Clinic on April 24-25th. After gaining valuable knowledge from last year’s clinic, I was excited to hear and learn new things from this year’s speakers, especially Tommy Heffernan, who heads the Strength and Conditioning Program at the University of Hawaii.

Heffernan played for the UH football and baseball teams from 1988 to ’91 and has been affiliated with the Rainbow Warrior football program ever since. Upon receiving his bachelor’s degree in Hawaiian history from UH in 1991, Heffernan taught at Kahuku where he also coached football and baseball. In 1995, he served as an assistant strength and conditioning coordinator at UH and then became the head coordinator four years later.

For the past six years, Heffernan has organized the Coaches Strength Clinic. He invites local speakers from Hawaii as well as from the mainland, each bringing great insight into various areas of strength and conditioning for athletes. Attendees were given hands on instruction on improving mobility, speed and quickness, and of course, strength training. It was interesting that the speakers had such different and unique perspectives on strength and conditioning, depending on their specialty and area of expertise which ranged from the armed forces and college athletics to specific sports like rugby and weightlifting.

One of the best moments of the two-day clinic, in my opinion, occurred when Heffernan presented the first Coach’s Recognition Award to one of his childhood coaches, Philip Chun. Heffernan talked about Chun’s influence on him as a young athlete and realized, as he grew older that all of the athletic knowledge he gained from Chun wasn’t as significant as the relationship he built over the years with Chun. He spoke highly of the nurturing relationship that coaches have with young athletes and how it sometimes isn’t realized until much later in life. The emotion in which the speech was given was moving and memorable. It was a sentiment that I’m sure all of the coaches (in attendance) experience with their athletes and it drives them to attend these types of clinics.

As a representative of F&L, I will continue to attend and support the Hawaii Strength Clinic as it brings great value to us in knowledge, community involvement, and connection with other health providers. I look forward to sharing what i learned from the clinic with my staff and patients at our therapy clinics. I expect to attend next year’s clinic which is expected to be held on January 29-30th.

Look for a future blog about my experience with one of the speakers, Leo Totten. I attended his certification for Olympic Lifting that he offered to attendees of the clinic.

Speakers included:

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Leo Totten, a Level 5 Senior International Weightlifting Coach and owner of Totten Training Systems

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Elizabeth Ignacio, MD and Rachel Coel, MD,
IMUA and Queen’s Center for Sports Medicine

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Brian Norwood, Defensive Coordinator University of Tulsa

Charlie Weingroff, D.P.T., Certified Athletic Trainer, Certified Strength and Conditioning Specialist

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Steve Englehart, Strength and Conditioning Coach and Assistant Director of Sports Performance for Colorado University

Scott Swanson, Director of Strength and Conditioning for the Army at West Point

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Charlie Melton, Director of Basketball Men’s Athletic Development, Baylor University

Hank McDonald, Assistant Strength & Conditioning Coordinator for the University of Hawaii

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David Tuinauvai, owner of Conquest Fitness and Rugby Union League Strength & Conditioning Coach

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Bronson and Dane Sardinha, Pacesetters Baseball Academy
Notes:
Tommy Heffernan is a member of the International Sports Science Association, the National Strength and Conditioning Association, and has been designated Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association. He resides in Kane‘ohe, O‘ahu.

Mark's Blog

May 6, 2015 By Mark Yanai

Company Retreat 2015

For the past three years, F&L has held a company retreat to celebrate its staff and culture. Owners, Art and Randy, usually dedicate an entire afternoon for all staff to “retreat” from work and gather together for some culture-based fun.

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Our most recent retreat was held on April 24th at the Kokokahi YWCA in Kaneohe. Our Culture Club, a group of volunteer employees that serve as a sounding board for the organization, planned everything from the food to the fun. After a sandwich and salad bar lunch, we introduced new employees, recognized significant achievements, and took a look at our mission, vision and values – past, present and future.

Included in our activities were interactive group bonding games of kite building, golf ball dropping and relay racing. Everything was done with our Values in mind: Nurturing Relationships, Integrity, Contribution, and Embracing Change and Encouraging Growth.

Back in 2012, an organization called Delivering Happiness coached us to focus on the company’s Mission Statement, Core Values and Higher Purpose. As a group, we used what inspired us most to come up with a new mission statement with improved values. It was this workshop that turned us into a values-based organization, using our company culture to delivering fun and happiness to our patients and community.

Since then, we’ve had an annual “Delivering Happiness” retreat that reminds us of our new mission and values and teaches us how we can live them each day. We practice gratitude in our culture and hope that it will renew our commitment to our patients to deliver the best care possible.

Happy at Work

March 17, 2015 By Mark Yanai

Happy Spring Break!

Spring Break Fun

This week, thousands of college students will flock down to Fort Lauderdale, Daytona Beach, Lake Havasu and Acapulco Beach for an annual gathering of fun, sun, alcohol, and shenanigans. Where did this craziness originate?

According to a TIME Magazine article in 2009, it started with the Greeks and Romans, when they celebrated the arrival of spring as a time of fertility and awakening (read the article here). More recently, the tradition of going south to Florida started when college coaches held an annual gathering at the Casino Pool in Fort Lauderdale.

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The first Olympic-sized pool in Florida held the annual competition which began in 1938 and brought in over 300 competitors yearly. This continued to gain in popularity and in 1959 inspired the making of the movie, Where the Boys Are, which starred Connie Francis and George Hamilton.

By the 70s and 80s, the tradition of college students flocking to Florida became commercialized and MTV launched its first televised special from Daytona Beach, which still continues today. Spring break has spread beyond the Florida beaches and is celebrated in just about anywhere a beach can be found.

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At F&L, we celebrate Spring Break in our own, unique way. The past week we have themed dress up days, where employees AND patients are encouraged to celebrate this “break” from the status quo. Pajama, whacky sock, sports and favorite musician day allowed us to enjoy a little buzz in our clinics this week. The anticipation of seeing what each of us would wear and watching the reaction of our patients are priceless.

This craziness will continue this week as we celebrate grandparents, rainbows, St. Patrick, bacon, and retro days. These activities are a part of our culture and our mission to “deliver fun and happiness”. At F&L, we practice creating an environment that generates joy, happiness, gratitude and fun. We want our patients to feel as if they are among family, albeit a whack one.

Feel free to join us in dressing up, we love it when patients participate. Keep track of our daily activities via Facebook and Instagram and let us know what you think.

References

A Brief History of Spring Break. (2009, March 30). In TIME Magazine. Retrieved 19:02, March 15, 2015, from http://content.time.com/time/nation/article/0,8599,1888317,00.html

Where the Boys Are. (2015, March 11). In Wikipedia, The Free Encyclopedia. Retrieved 19:02, March 15, 2015, from http://en.wikipedia.org/w/index.php?title=Where_the_Boys_Are&oldid=650967306

Connie Francis. (2015, March 14). In Wikipedia, The Free Encyclopedia. Retrieved 19:08, March 15, 2015, from http://en.wikipedia.org/w/index.php?title=Connie_Francis&oldid=651385004

George Hamilton (actor). (2015, March 6). In Wikipedia, The Free Encyclopedia. Retrieved 19:08, March 15, 2015, from http://en.wikipedia.org/w/index.php?title=George_Hamilton_(actor)&oldid=650221082

MTV. (2015, March 14). In Wikipedia, The Free Encyclopedia. Retrieved 19:31, March 15, 2015, from http://en.wikipedia.org/w/index.php?title=MTV&oldid=651391806

Happy at Work

March 2, 2015 By Mark Yanai

Indian Clubs

Indian Clubs have made it to F&L

Indian clubs are a type of exercise equipment used for developing mobility, strength and cardiovascular endurance. According to Wikipedia, Indian clubs or meels “comprise of bowling-pin shaped wooden clubs, which are swung in certain patterns as part of an exercise program.” Clubs can vary in shapes and weights depending on the type of exercise they are intended for. Wrestlers in ancient Persia and Egypt originally used these clubs as training tools. British colonists erroneously referred to them as “Indian clubs” despite their Middle Eastern origin.

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Indian clubs have been used for over a century and have made their way to F&L’s WORC site. The clubs have recently become a popular exercise tool due to a recent trend of using unorthodox exercise equipment like kettlebells, swinging maces, and sandbags. At WORC, we use them to improve shoulder and scapular mobility. Patients go through a series of movement patterns that emphasize scapular protraction, retraction, elevation, depression, and rotation. This prepares them for other movements that require full range of motion of the upper extremities. I’ve found them to be very effective as a warm up exercise that involves all of the scapular muscles including the rotator cuff. Learning the unique movement patterns of the clubs takes patience but once mastered, they can provide a great tool for rehabilitation and exercise.

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During a recent vacation to Tucson, Arizona, my father-in-law taught me how to use a lathe (machine tool below) and I attempted my first run at creating my own clubs. It was a fun experience and am so happy to see our patients using my creation as well as my father-in-laws clubs that he made for the clinic.

References:
Indian club. (2014, December 2). In Wikipedia, The Free Encyclopedia. Retrieved 22:21, March 1, 2015, from http://en.wikipedia.org/w/index.php?title=Indian_club&oldid=636282157

Mark's Blog

Pay Bill

Tag: physical therapy

Introducing Amelia

Happy New Year!

Sarah: My Co-op Experience At F&L

Meet the NE(U)w Co-Ops Part 2

Meet the NE(U)w Co-Ops! Part One

The NEU Contribution

2015 UH Coaches Strength Clinic

Company Retreat 2015

Happy Spring Break!

Indian Clubs